Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
W
Help ! ineed some advice.
Replies
0
Views
774
wildone
W
J
floor work for legs and glutes
Replies
0
Views
883
jgoycoolea
J
sugarbear
Cathe, just did MMA Boxing!!!
Replies
0
Views
948
sugarbear
sugarbear
S
Calendar
Replies
6
Views
1K
Terina
Terina
E
I Ran a Marathon!
Replies
3
Views
1K
dixiedog6
dixiedog6
Cathe Friedrich
Please Read Everyone
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
NancyAZ
Texas Road Trip Hotel Cost
Replies
6
Views
1K
NancyAZ
NancyAZ
buneknek
training for 1/2 marathon
Replies
9
Views
2K
DebbieH
DebbieH
Melclear
squeezing in STS before surgery?
Replies
0
Views
969
Melclear
Melclear
wiggie
Question to Michelle & knowledgeable Cathletes
Replies
0
Views
672
wiggie
wiggie
mlj83081
Uneven Hams v.s. Quads
Replies
1
Views
1K
maddiesmum
M
janiejoey
Are you still itching to produce another DVD?
Replies
3
Views
1K
elsie3
E
V
High step training and 16" step
Replies
2
Views
1K
vla
V
exer_cited
Cathe, Circuit Blast ROCKS!!!
Replies
0
Views
782
exer_cited
exer_cited
SNM Videos
Texas Road Trip Feedback Wanted
2
Replies
24
Views
4K
fit_fairy
fit_fairy
FourAM
What is the best way to not miss the road trip announcement?
Replies
3
Views
1K
SNM Videos
SNM Videos
janiejoey
SNM
Replies
5
Views
1K
MommaPew
MommaPew
V
Beginner rotation
Replies
0
Views
930
vla
V
E
your music
Replies
1
Views
1K
ReenaPP
ReenaPP
S
proper technique for tuck jumps?
Replies
3
Views
2K
sunsdaughter
S
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