Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
V
Beginner rotation
Replies
0
Views
785
vla
V
E
your music
Replies
1
Views
1K
ReenaPP
ReenaPP
S
proper technique for tuck jumps?
Replies
3
Views
1K
sunsdaughter
S
D
13 Year Old Female Athlete - Rotation Help!!
Replies
0
Views
755
delia
D
trendymom
TONE BODY & GET RID OF POUCH
Replies
3
Views
1K
Denise R
Denise R
M
help
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
M
recovery from overtraining
Replies
0
Views
811
M
M
Cathe Friedrich
Happy Mother's Day
Replies
4
Views
802
bayerngirl
bayerngirl
spyrosmom
Happy Mother's Day, Cathe!!!!
Replies
0
Views
620
spyrosmom
spyrosmom
D
Missing my Cathe Workouts
Replies
2
Views
1K
deniser150
D
iamfirmin
CATHE WHAT IS YOUR NEXT DVD?? HOW ABOUT STS 2
2 3
Replies
49
Views
9K
DebbieH
DebbieH
M
What's the best sub for pushups?
Replies
7
Views
1K
Stebby
Stebby
isuretri
Pre-Workout Meal too early
Replies
10
Views
1K
shanihib
shanihib
Becki0214
My Cousin is 15 and has Autism but works out with you!!
Replies
1
Views
895
Burning2
B
cdanko
correct form squats/lower body
Replies
7
Views
2K
cdanko
cdanko
aimtobe
dumbbell vs barbell
Replies
2
Views
1K
isuretri
isuretri
chiara
featured dvds
Replies
3
Views
914
cocob1
C
sme702
Thanks, I needed that!
Replies
1
Views
761
Cathe Friedrich
Cathe Friedrich
B
Legs Like Halle Berry!
Replies
7
Views
2K
Cathe Friedrich
Cathe Friedrich
kellymom
SNM: High Step Availability?
Replies
4
Views
1K
kellymom
kellymom
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