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Krista, it is good to follow your physician directives to ease the healing process. It will take some time but its better not to get hurt further. Good Luck!!

Ordered my Fit Tower today and will be arriving soon. Excited to set it up and get started....

Fabulous as always!!

Cedie you are missed :(

Smash HIIT, Carrie Rezabek Dorr's dance workouts and Chalene Johnson's PiYo Workout

I don't think you can edit that

Depends upon the shape of legs, both approaches are unique on their own. Kettle bells is more preferable to me Good Luck in what you choose..

Today is my cardio day and did some research work. LOL The new workouts are challenging to me and I'm thinking of it as day of rest. Have a great day everyone! Hannah

Wow!! amazing stamina Pilates for 80 minutes, i did Patrick's this morning. The weather is better today so i am biking a bit. Good Luck to all :)

I find Butts and Guts!! among toughest of Cathe's

May Firm & Burn Challenge, excellent title. I am also working on chest wishing success to all

Today i have done ab workout. I agree its getting warmer with each passing day...

Can't imagine to achieve it without Cathe. Might be doing gyming, cycling and using multiple apps.

Have you tried cycling it might help with the Krinkles?

Started the morning with Cathe's workout...kicking and power optimization by Susan are also good

Happy BDay @BlakKat

the new tracks are more enjoyable

hi all, bit late here but already tarted with April goals....working out and running

Pushups they also help with shoulder issue but don't get yourself hurt.

Steps are great way to energize your day, in fact the first thing in the morning especially when you love them