STS Forum

Please post all questions about our STS Strength Training series in this forum.
darine
anyone did not like the results for STS?
Replies
17
Views
9K
ReneePruitt
ReneePruitt
Justinef
STS Plyo Legs - Cathe Newbie
Replies
2
Views
1K
Justinef
Justinef
mince
audio and chapter options?
Replies
2
Views
1K
dbclark44
D
G
Are Cathe's STS weight selections listed anywhere?
Replies
2
Views
1K
Gobias
G
J
STS vs Chalean Extreme
Replies
12
Views
8K
FitSaxe
FitSaxe
G
can I pre-print all STS workout cards?
Replies
3
Views
1K
marazoe
marazoe
atompki1
FINALLY starting STS!!
Replies
5
Views
2K
FitSaxe
FitSaxe
C
Part for STS Turbo Tower
Replies
0
Views
1K
cmiyachi
C
rlw3
Squat and press weights
Replies
2
Views
1K
rlw3
rlw3
R
STS Weight Loss
Replies
1
Views
2K
FitSaxe
FitSaxe
C
STS First Timer Needing a Reality Check
Replies
2
Views
2K
Sissy1983
Sissy1983
E
skipping meso cycle 3
Replies
2
Views
2K
Sissy1983
Sissy1983
jengollf
1RM question
Replies
2
Views
1K
jengollf
jengollf
Gibbee
STS Disk Times
Replies
0
Views
905
Gibbee
Gibbee
J
STS vs Xtrain
Replies
1
Views
2K
mini-natty
M
rawdmd
Hi, new and need to lose 40 lbs
Replies
2
Views
2K
mini-natty
M
W
STS Round 2 - re-do 1RM?
Replies
3
Views
2K
suethepooh
suethepooh
T
editing 1RM
Replies
1
Views
1K
DirtDiva
DirtDiva
C
Question Regarding STS Total Body dvd and workout manager?
Replies
1
Views
1K
HomeschoolMom
HomeschoolMom
veronicamitch
STS Download Question
Replies
2
Views
2K
Marrjoyc
Marrjoyc
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top