Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
A
Question about foam rollers..
Replies
9
Views
904
aqua girl
A
forum_admin
STS Muscle & Recovery - First Pic!
Replies
17
Views
3K
Debinmi
Debinmi
forum_admin
Cathe STS 2.0 Chair Yoga/ Mat Yoga DVD
Replies
3
Views
1K
Debinmi
Debinmi
A
15 dvds - how many workouts do you think?
Replies
14
Views
1K
ashaw
ashaw
forum_admin
Cathe STS 2.0 Active Recovery
Replies
2
Views
1K
aqua girl
A
Osutxgirl
Input on others suggestions for upcoming STS video display
Replies
12
Views
2K
HeidiMP
H
A
New Balance Disc?
Replies
11
Views
2K
ashaw
ashaw
forum_admin
Cathe's STS Muscle & Recovery Body Parts Chest Workout!
Replies
3
Views
1K
nickisteen
nickisteen
G
Eventual STS 2.0 Cardio?
Replies
2
Views
853
ashaw
ashaw
carrie_moley@yahoo.com
Any chance of including a foam rolling segment in STS 2.0?
Replies
4
Views
916
Dsharpe
D
forum_admin
This pic is from Cathe's STS Muscle & Recovery Body Parts Back
Replies
2
Views
2K
Bubachick
Bubachick
A
New equipment?
Replies
5
Views
1K
Dsharpe
D
forum_admin
Cathe's STS Muscle & Recovery Phase #3 Legs
Replies
9
Views
2K
ashaw
ashaw
G
Will STS 2.0 have a 1RM?
Replies
7
Views
2K
jeanmarie
J
vivbc
Lots of answers on Facebook
Replies
4
Views
950
ashaw
ashaw
forum_admin
Are Modifications Shown in STS Muscle & Recovery?
Replies
2
Views
763
Debinmi
Debinmi
forum_admin
STS Muscle & Recovery Cathe Mini Ball Bonus Abs
Replies
9
Views
1K
Cathe Friedrich
Cathe Friedrich
forum_admin
Cathe STS Muscle & Recovery Super Sets
Replies
13
Views
2K
Cathe Friedrich
Cathe Friedrich
A
STS 2—-chapters
Replies
1
Views
518
forum_admin
forum_admin
ashaw
Wardrobe Question
Replies
2
Views
708
Cathe Friedrich
Cathe Friedrich
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