Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
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Cathe, Jenn A, and Brenda doing a Roll Up into Boat Pose in the STS 2.0 Mini Ball Core workout
Replies
4
Views
1K
Debinmi
Debinmi
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Cathe, Kristin, and Al doing a Glute Bridge Chest Press variation in the bonus footage of the Single Body Part Chest workout in STS 2.0
Replies
6
Views
1K
Amy Steppe
Amy Steppe
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Pictured here are Cathe and cast doing a barbell lying tricep extension in STS 2.0 All Upper Body #1
Replies
3
Views
1K
nickisteen
nickisteen
randidiane
On demand
Replies
2
Views
674
randidiane
randidiane
K
Estimate on Bars for Sale
Replies
3
Views
886
kchilders15
K
forum_admin
Cathe, Jenn D, and Kristin doing a deep shoulder stretch in the STS 2.0 Mobility #2 recovery workout
Replies
0
Views
640
forum_admin
forum_admin
forum_admin
Cathe, Jenn A, and Brenda doing a Seated Open Twist in the STS 2.0 Chair Yoga workout
Replies
2
Views
931
aqua girl
A
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Cathe, Al, and Kristin doing a forward leaning elevated lunge in the STS 2.0 Single Body Part Legs workout
Replies
7
Views
1K
Bubachick
Bubachick
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Cathe and crew are foam rolling their glute and piriformis muscles in the STS 2.0 Lower Body Foam Rolling workout
Replies
1
Views
880
Lady Vol Fan
Lady Vol Fan
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Cathe, Jenn A, and Jenn D doing push-ups in STS 2.0 the Single Body Part Chest workout
Replies
6
Views
1K
JULSCARVER
J
forum_admin
STS 2.0 Muscle & Recovery Forward Tilted External Hip Rotation Exercise
Replies
7
Views
1K
elsiegsd
E
forum_admin
Cathe, Jenn D, and Kristin doing a Banded Lat Pull Down in the warm-up of Trisets Total Body in STS 2.0.
Replies
1
Views
622
aqua girl
A
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Cathe STS 2.0 No Equipment Abs workout
Replies
9
Views
1K
aqua girl
A
forum_admin
Cathe and Kristin doing a wall anchor lat pull-down with both green & black tubing in the STS All Upper Body#2 workout
2
Replies
24
Views
3K
[email protected]
carrie_moley@yahoo.com
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Cossack Squat/Lunge with a Bear Crawl Press in Cathe's STS 2.0 Mobility #2 Recovery workout
Replies
7
Views
2K
Bubachick
Bubachick
laurengmt
Ordered!
2 3
Replies
46
Views
5K
Lady Vol Fan
Lady Vol Fan
forum_admin
Cathe and Jenn D doing a seated overhead press in All Upper Body #1 in STS 2.0
Replies
6
Views
1K
Lady Vol Fan
Lady Vol Fan
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Pre-Order Cathe's STS 2.0 Muscle & Recovery and Get Our Lowest Price!
Replies
6
Views
1K
dixiedog6
dixiedog6
forum_admin
Pictures here are Cathe, Jenn A, and Brenda doing an alternating overhead press in STS 2.0 Total Body Giant Sets
Replies
2
Views
818
Bubachick
Bubachick
forum_admin
Pictured here Cathe, Jenn A and Brenda are doing a bicep curl in STS 2.0 All Upper Body #1
Replies
2
Views
1K
Lady Vol Fan
Lady Vol Fan
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