Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
F
STS 2.0 Blender Workouts are Freezing Between Chapters
Replies
9
Views
1K
aqua girl
A
christosz
STS 2.0 Wall hooks for tubing.
2
Replies
21
Views
5K
Lannette
Lannette
ashaw
STS 2.0 Body Parts Rotation
Replies
1
Views
878
nickisteen
nickisteen
C
Week 2 sts 2.0 high impact cardio rotation
Replies
3
Views
1K
nickisteen
nickisteen
Kellyro77
Cathe, stop joking! It's dangerous!
Replies
17
Views
3K
ashaw
ashaw
A
The red message screen came back!
Replies
7
Views
1K
fitnation
F
Kellyro77
No cardio in STS 2 rotations - discussion :)
Replies
8
Views
2K
Hazlady
H
Bubachick
Band pushups
Replies
2
Views
1K
Nanbo
Nanbo
Aquajock
STS 2.0: anyone using Blu-Ray players for theirs?
Replies
9
Views
2K
amron
A
Linda1
Tri-Sets Total Body- STS2.0
Replies
12
Views
3K
nickisteen
nickisteen
forum_admin
STS 2.0 Calendar Stickers Are Now Available
Replies
2
Views
1K
Bubachick
Bubachick
H
STS 2.0 Mobility 1 and 2 Premix.
Replies
5
Views
2K
Lady Vol Fan
Lady Vol Fan
I
Will there be workout cards for STS 2.0?
Replies
6
Views
2K
Ivy
I
forum_admin
Cathe's STS Adjustable Workout Dip & Pull-Up Bars Are Now Sold Out
Replies
5
Views
2K
SeaShel
SeaShel
Kellyro77
Optimal time to include core during 12-week rotation?
Replies
5
Views
1K
Kellyro77
Kellyro77
H
Chair and Mat Yoga Premix
Replies
5
Views
2K
aqua girl
A
forum_admin
Cathe's STS 2.0 Active Recovery Workout
2
Replies
27
Views
6K
aqua girl
A
forum_admin
You Can Now Download Your FREE STS 2.0 User's Guide
Replies
14
Views
4K
nickisteen
nickisteen
L
STS 2 Rotations now on Workout Manager
Replies
9
Views
2K
forum_admin
forum_admin
D
:-)
Replies
2
Views
967
adminhelp
A
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