STS 2.0 Equipment List:Hi Cathe, So looking forward to this new series. Can you specify what equiipment will be required for STS2.0?
As mentioned, there are many different pieces of equipment used in the STS 2.0 Muscle & Recovery Workout Program, but multiple options will be given so that you can perform the exercises in this program using the equipment that you have available.
Step with your preferred number of risers risers or weight bench
Wide range of dumbbells
Resistance tubes with handles
Barbell with plates
Barbell pad with security straps
Turbo Tower (or Fit Tower)
Fabric Boss Loop
Fabric Boss Band
Wall anchors for resistance tubes
Mini Yoga Ball
Mini Step Mat