Cathe, Jenn A, and Nicole Doing a Side Kick In The Gloved Up & Sweaty Workout!

[forum_admin]

Pictured here are Cathe, Jenn A, and Nicole doing a side kick in one of the intense cardio drill sections of the Gloved Up & Sweaty workout! This workout is all about “fun”-tensity! It may look like we’re having so much fun (and we are!) but don’t let that fool you, this workout packs a punch!

Learn more or pre-order now at https://bit.ly/3ECg70v

 

[Lady Vol Fan]

Love a reason to break out the gloves for kickboxing workouts!!

 

[aqua girl]

. Got my pink boxing gloves ready! If I didn’t already have these, I would order
Cathe’s….the camo ones are so neat!

 

[aqua girl]

On this one, she had me at "jump rope" There was a CatheLive (Functional Fitness) that
had some jump rope in it, and then another a little later on that was an express that had some fun little rope segments which is one of my absolute favs and now this..... wishes
do come true !

 

[aqua girl]

Oh, I almost forgot…. I hope there are some “Pop Pop Ducks“ in there…. I just love
Pop Pop Ducks!!!

 

[ashaw]

So happy to see Nicole again! I did Cardio Slam yesterday and always loved her in the Strong & Sweaty series!