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Cathe's Newest and Upcoming Workouts
This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
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STS Cardio free download
LasVegasFitGirl
Jan 4, 2010
Replies
3
Views
990
Jan 5, 2010
hawgwild
note to self
Autumn68
Jan 4, 2010
Replies
2
Views
833
Jan 5, 2010
Autumn68
HIIT 40/20 should be HELL 40/20
adriennesmith0
Jan 3, 2010
Replies
6
Views
1K
Jan 5, 2010
worseenemy
MMA Fusion clip?
chiara
Jan 5, 2010
Replies
0
Views
592
Jan 5, 2010
chiara
C
My Birthday Present
CathyP
Jan 5, 2010
Replies
0
Views
622
Jan 5, 2010
CathyP
C
more Cardio on Jan. 2010 rotation
fitat49
Jan 4, 2010
Replies
6
Views
1K
Jan 4, 2010
Cathe Friedrich
New Rotation/Rest Week
baylian
Jan 4, 2010
Replies
1
Views
650
Jan 4, 2010
Jann
J
step moves - 3 count run over the step - help
jgoycoolea
Dec 27, 2009
2
Replies
22
Views
3K
Jan 4, 2010
dr.mel_PT
J
Cathe/or someone questions???????
jillmcranford
Jan 2, 2010
Replies
5
Views
1K
Jan 4, 2010
horsing around
I'm getting worried...
Shannon_B
Jan 2, 2010
Replies
5
Views
1K
Jan 3, 2010
Shannon_B
K
Step Moves
krassymira
Jan 2, 2010
Replies
2
Views
1K
Jan 3, 2010
goldenpath
C
step routines
caleb23
Jan 3, 2010
Replies
0
Views
726
Jan 3, 2010
caleb23
C
I
Drill Max VS. Circuit Blast?
indybulla
Jan 3, 2010
Replies
4
Views
1K
Jan 3, 2010
indybulla
I
STS Cardio/Weight Rotation now in Workout Manager
lhicks1354
Jan 3, 2010
Replies
0
Views
692
Jan 3, 2010
lhicks1354
Well...
Zozo
Jan 2, 2010
Replies
3
Views
973
Jan 3, 2010
Zozo
love Shock Cardio so far!
carolmcf
Jan 2, 2010
Replies
3
Views
1K
Jan 2, 2010
wendybdh
D
Living Situation and using STS Cardio
denisha1
Dec 31, 2009
Replies
4
Views
1K
Jan 2, 2010
THARTMAN
STS/Cardio Rotation Posted!
baylian
Jan 2, 2010
Replies
1
Views
681
Jan 2, 2010
rose2boys
SC Pyramid
hrcfitness
Jan 2, 2010
Replies
0
Views
600
Jan 2, 2010
hrcfitness
My opinions so far....
rose2boys
Jan 2, 2010
Replies
0
Views
844
Jan 2, 2010
rose2boys
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