Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
G
Wow...my legs are talkin to me!
Replies
16
Views
4K
Cathe Friedrich
Cathe Friedrich
gonnabea5
Premixes are posted on back of new DVD covers
Replies
19
Views
3K
Cathe Friedrich
Cathe Friedrich
lala1
compound for bis
Replies
2
Views
1K
lala1
lala1
pjlippert
Feelin' like a Cathe Rookie all over again!
Replies
11
Views
2K
pjlippert
pjlippert
P
Weight sheets for new workouts
Replies
3
Views
2K
banslug
banslug
J
Anybody else disappointed in the music?
2 3 4
Replies
60
Views
24K
DirtDiva
DirtDiva
Dela
STS Full Body discoveries
Replies
3
Views
2K
Dela
Dela
S
Calories burned
Replies
3
Views
2K
Amy Steppe
Amy Steppe
W
Sliding/Gliding Discs in Lower Body Blast?
Replies
14
Views
6K
Kitterfly
Kitterfly
Amy Steppe
Music in new Series
Replies
5
Views
1K
Cathe Friedrich
Cathe Friedrich
A
High Reps not high reps?
Replies
7
Views
2K
Cathe Friedrich
Cathe Friedrich
MelanieC
Have any Canadians received DVDs yet?
2
Replies
31
Views
5K
Bubachick
Bubachick
buneknek
bosu with lower body blast?
Replies
4
Views
1K
buneknek
buneknek
gonnabea5
UB Premix on High Reps - Missing Back work?
Replies
7
Views
3K
rcsaros
R
T
STS Full Body 1RM
Replies
4
Views
2K
SNM Videos
SNM Videos
cknk125
Downloads
Replies
2
Views
2K
SNM Videos
SNM Videos
ksg68
I'm so bummed...haven't received my dvd's yet
Replies
4
Views
1K
Traildoggie
T
pgun
Any body not get there dvd's yet?
Replies
11
Views
3K
ksodano
K
Bobbi-B
My "Intensity" moment
2
Replies
22
Views
6K
molasses
molasses
Aquajock
"Intensity" (aka "Cathe's Can of Whoop-Ass"):
Replies
11
Views
3K
Bettypcw
Bettypcw
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