Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
B
NFL films?
Replies
6
Views
2K
lkl
L
J
Minor complaint
Replies
2
Views
2K
Amy Steppe
Amy Steppe
J
Will there be abs in the upcoming total body workouts?
Replies
4
Views
2K
jeni
J
SNM Videos
New Workouts - Update (9-9-2010)
Replies
9
Views
3K
intensitylisa
intensitylisa
lworks
Shock Cardio Boxing and Meso 3 STS
Replies
4
Views
1K
lworks
lworks
Amy Steppe
Cardio Core Circuit Express Premix
Replies
10
Views
5K
regina
regina
S
STS Total Body: What Equipment Needed?
Replies
2
Views
1K
sunsdaughter
S
F
Beautiful outfit
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
SRP
Video clips for new workouts?
Replies
1
Views
1K
SNM Videos
SNM Videos
lrayburn
STS Full Body Workout - Rep Range?
Replies
3
Views
2K
lrayburn
lrayburn
NancyAZ
Re-post: Travel Fit Bands
2
Replies
32
Views
6K
fox2star
fox2star
G
Pre-sale over - still buy??
Replies
2
Views
1K
g_lynn
G
chiara
FOR SNM
Replies
5
Views
1K
bethj
B
D
STS Total Body- Do I have to have a barbell?
Replies
4
Views
1K
daisymay
D
Vee
Rehearsal pictures?
Replies
6
Views
2K
RetroFit
RetroFit
regina
SNM- who will be in the new workouts?
Replies
6
Views
2K
Molly2222
Molly2222
S
Not sure what to do about Pre-Sale!
Replies
6
Views
2K
Dela
Dela
N
Those thighs butt and hips....
Replies
4
Views
2K
buffyfan
buffyfan
shakeubooty
1 Rep Max Test and STS Total Body
Replies
2
Views
1K
shakeubooty
shakeubooty
J
HIIT Pyramid
Replies
0
Views
1K
JULSCARVER
J
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