Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
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STS Total Body: What Equipment Needed?
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2
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2K
sunsdaughter
S
F
Beautiful outfit
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3
Views
2K
Cathe Friedrich
Cathe Friedrich
SRP
Video clips for new workouts?
Replies
1
Views
1K
SNM Videos
SNM Videos
lrayburn
STS Full Body Workout - Rep Range?
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3
Views
2K
lrayburn
lrayburn
NancyAZ
Re-post: Travel Fit Bands
2
Replies
32
Views
7K
fox2star
fox2star
G
Pre-sale over - still buy??
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2
Views
1K
g_lynn
G
chiara
FOR SNM
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5
Views
1K
bethj
B
D
STS Total Body- Do I have to have a barbell?
Replies
4
Views
2K
daisymay
D
Vee
Rehearsal pictures?
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6
Views
2K
RetroFit
RetroFit
regina
SNM- who will be in the new workouts?
Replies
6
Views
2K
Molly2222
Molly2222
S
Not sure what to do about Pre-Sale!
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6
Views
2K
Dela
Dela
N
Those thighs butt and hips....
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4
Views
2K
buffyfan
buffyfan
shakeubooty
1 Rep Max Test and STS Total Body
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2
Views
1K
shakeubooty
shakeubooty
J
HIIT Pyramid
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0
Views
1K
JULSCARVER
J
SNM Videos
You Can Now Pre-Order Individual DVDs
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5
Views
2K
SNM Videos
SNM Videos
R
High Reps new dvd
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1
Views
1K
SNM Videos
SNM Videos
L
  • Locked
STS Shock Cardio vs. Shaun T's Insanity
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19
Views
12K
SNM Videos
SNM Videos
D
Choice of workouts
Replies
3
Views
2K
Jennifit
Jennifit
SNM Videos
New name for this Forum
Replies
0
Views
1K
SNM Videos
SNM Videos
jatbdp
Is STS Shock Cardio for Beginners?!?!
Replies
11
Views
4K
Amy Steppe
Amy Steppe
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