Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
Zozo
My order of the new workouts, from the most liked to the least
Replies
10
Views
3K
gogigi
gogigi
E
HiiT Parade
2
Replies
22
Views
4K
lworks
lworks
Denise R
Lost 1 inch thus far in my waist and my hips!
Replies
15
Views
4K
Denise R
Denise R
lainabaina
HiIT - anyone getting cramps in their feet?
Replies
8
Views
4K
aveggiegirl
aveggiegirl
SandraGau
Welcoming Reflections on STS / Shock Cardio rotation
Replies
7
Views
2K
Jennifit
Jennifit
T
weight workout after HiiT
Replies
14
Views
3K
cheryl4264
C
M
Other HIIT dvds
Replies
5
Views
2K
lovebeingmom
L
R
knee pads and Core Cardio Circuit
Replies
3
Views
1K
dixiedog6
dixiedog6
I
Reviews of Circuit Blast and MMA Kickbox?
Replies
11
Views
3K
shannoncorrin
S
T
Rotation with just shock cardio?
Replies
9
Views
2K
cheryl4264
C
Amy Steppe
Calories burned in Athletic Step and Step Moves
Replies
16
Views
5K
wonderwoman
wonderwoman
I
Shock Cardio vs. 4DS Cardio?
Replies
6
Views
2K
Amy Steppe
Amy Steppe
L
Where can I buy the heavy bag?
Replies
4
Views
1K
dixiedog6
dixiedog6
J
opinion about MMA kickbox
Replies
9
Views
2K
js70
J
workout4life
Strength Gloves
2
Replies
23
Views
4K
Jann
Jann
mlj83081
Ok...so lets hear about some results!!
Replies
18
Views
3K
shoegoddess
shoegoddess
SandraGau
Equipment enquiries...
Replies
8
Views
2K
SandraGau
SandraGau
A
Bonus DOMS from MMA fusion
Replies
3
Views
1K
spyrosmom
spyrosmom
P
still waiting for STS cardio?
Replies
10
Views
2K
dixiedog6
dixiedog6
N
Core cardio circuit vs HiiT?
Replies
12
Views
4K
fitaerofan
fitaerofan
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