Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
Let's chat
Replies
7
Views
2K
ReneePruitt
ReneePruitt
N
Firewalkers
Replies
4
Views
1K
cokonkel
C
K
tutorial videos
Replies
15
Views
2K
BooBear
BooBear
K
what kind of shoes
Replies
0
Views
705
kesid
K
F
Fitness Journal Articles?
Replies
3
Views
980
REMeeks
REMeeks
J
I need Help
Replies
1
Views
949
Mariposa1973
Mariposa1973
N
need help please :)
Replies
2
Views
954
sunsdaughter
S
Author
Love, love the new workouts
Replies
5
Views
2K
wonderwoman
wonderwoman
D
looking for cathe's dvds in India
Replies
5
Views
1K
TRG
T
G
Definition of High Energy
Replies
1
Views
746
ReneePruitt
ReneePruitt
S
2013 Calendar
Replies
9
Views
1K
Schnauzeritis
S
wonderwoman
Girl Scouts ?
Replies
0
Views
618
wonderwoman
wonderwoman
M
Turbo Tower/STS Push Pull Tower
2 3
Replies
44
Views
10K
jengollf
jengollf
JodelleFitzh20
Cathe whats on your playlist??
Replies
1
Views
1K
JodelleFitzh20
JodelleFitzh20
DebbieH
THANK YOU Cathe!
Replies
7
Views
1K
Jenniferlove
Jenniferlove
C
I feel it a lot in my traps when I work shoulders...
Replies
3
Views
1K
Trixoo
Trixoo
Cathe Friedrich
XTRAIN Party
Replies
2
Views
1K
deineira
D
nckfitheart2009
Triceps Kickbacks
Replies
0
Views
688
nckfitheart2009
nckfitheart2009
Calendar Girl
Tight traps. Any suggestion for stretching.
Replies
5
Views
2K
atompki1
atompki1
mrsprincess07
STS 2: Is XTrain considered this?
Replies
6
Views
2K
missyt
missyt
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