Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Work abs on cardio days or upper body?
Replies
1
Views
851
Mariposa1973
Mariposa1973
G
Dancer's Body
Replies
11
Views
3K
GinaSaunder
G
gettingfitmom
SNM or Cathe...what color tubing for X-Train
Replies
1
Views
819
Jane Royse
Jane Royse
L
Brutal Anatomy Protocol
Replies
3
Views
2K
ReneePruitt
ReneePruitt
katied
weights for my 14 year old daughter?
Replies
7
Views
2K
katied
katied
kenja
New Dvds
Replies
1
Views
942
ReneePruitt
ReneePruitt
K
1
Replies
0
Views
777
knoxville68
K
mrsprincess07
Cathe- Could you make a new Intermediate Rotation of us?
Replies
1
Views
1K
ReneePruitt
ReneePruitt
M
Rear delts on both leg workouts?
Replies
0
Views
763
monkeydoodle
M
Author
Wonderful Blog
Replies
0
Views
1K
Author
Author
aerobicgirl
Cathe HiiT on CBS news!
Replies
12
Views
4K
Mare145
Mare145
gettingfitmom
Miles in Cycle Max...
Replies
1
Views
839
AYLE09
AYLE09
ReneePruitt
how do u get what's in ur head to ur crew and staff?
Replies
2
Views
1K
ReneePruitt
ReneePruitt
ashaw
What To Eat Before I Workout????
Replies
17
Views
2K
ashaw
ashaw
Cathe Friedrich
Let's chat
Replies
7
Views
3K
ReneePruitt
ReneePruitt
N
Firewalkers
Replies
4
Views
2K
cokonkel
C
K
tutorial videos
Replies
15
Views
3K
BooBear
BooBear
K
what kind of shoes
Replies
0
Views
802
kesid
K
F
Fitness Journal Articles?
Replies
3
Views
1K
REMeeks
REMeeks
J
I need Help
Replies
1
Views
1K
Mariposa1973
Mariposa1973
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