Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
mandi h
First Time Stepper.....
Replies
4
Views
1K
JT
J
C
The song, "All Around the World," is so perfect for a step workout what do you think?
Replies
3
Views
669
skatch
S
M
XTrain Tee Shirt
Replies
1
Views
736
NY25
N
Tahitia
Turbo Tower
Replies
0
Views
784
Tahitia
Tahitia
shilsholebay
SLOW & HEAVY REPS?
Replies
1
Views
808
maddiesmum
M
S
Shoes in The new videos??
2
Replies
23
Views
5K
horsing around
horsing around
C
Is there going to be a rotation by you for November Cathe?
Replies
1
Views
764
ashaw
ashaw
J
T-shirt sizing...
Replies
3
Views
975
ebonynicole
ebonynicole
lorioiseau3
Combining running & Cathe rotations
Replies
0
Views
851
lorioiseau3
lorioiseau3
K
1
Replies
1
Views
1K
JoanC
J
J
Cathe HELP I think iam over doing it!!! don't know what to do!!
Replies
16
Views
3K
jentrudel
J
S
Biceps Tendinitis: How Can I Keep Lifting?
Replies
6
Views
10K
sunsdaughter
S
emvolkin
Question regarding one body part at a time
Replies
0
Views
798
emvolkin
emvolkin
S
Protein drinks
Replies
2
Views
1K
Pearlstrand
Pearlstrand
R
Upper body workout
Replies
3
Views
1K
exercise-lover
exercise-lover
4
2013 Calendar
Replies
6
Views
1K
AYLE09
AYLE09
S
Workouts for Over 60
Replies
9
Views
2K
Susan DiCicco
S
L
Hey Cathe...what is your favorite step workout?
Replies
5
Views
2K
ReneePruitt
ReneePruitt
BlakKat
Everyone Safe after Sandy?
Replies
1
Views
867
mini-natty
M
A
XTRAIN safe for ? Knees?
Replies
1
Views
1K
SNM Videos
SNM Videos
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top