Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
regarding Xtrain..........
Replies
2
Views
727
Teddygirl
T
J
Thank you, Cathe.
Replies
4
Views
1K
JT
J
E
Muffin-top rotation?
Replies
11
Views
2K
L Sass
L Sass
Author
Question on Abs
Replies
4
Views
2K
Mariposa1973
Mariposa1973
T
Xtrain Music
Replies
0
Views
764
tana
T
spyrosmom
Standing legs vs floor legs
2
Replies
23
Views
4K
UNLVCrjChick
UNLVCrjChick
M
Work abs on cardio days or upper body?
Replies
1
Views
761
Mariposa1973
Mariposa1973
G
Dancer's Body
Replies
11
Views
2K
GinaSaunder
G
gettingfitmom
SNM or Cathe...what color tubing for X-Train
Replies
1
Views
737
Jane Royse
Jane Royse
L
Brutal Anatomy Protocol
Replies
3
Views
1K
ReneePruitt
ReneePruitt
katied
weights for my 14 year old daughter?
Replies
7
Views
1K
katied
katied
kenja
New Dvds
Replies
1
Views
881
ReneePruitt
ReneePruitt
K
1
Replies
0
Views
738
knoxville68
K
mrsprincess07
Cathe- Could you make a new Intermediate Rotation of us?
Replies
1
Views
1K
ReneePruitt
ReneePruitt
M
Rear delts on both leg workouts?
Replies
0
Views
676
monkeydoodle
M
Author
Wonderful Blog
Replies
0
Views
907
Author
Author
aerobicgirl
Cathe HiiT on CBS news!
Replies
12
Views
3K
Mare145
Mare145
gettingfitmom
Miles in Cycle Max...
Replies
1
Views
743
AYLE09
AYLE09
ReneePruitt
how do u get what's in ur head to ur crew and staff?
Replies
2
Views
902
ReneePruitt
ReneePruitt
ashaw
What To Eat Before I Workout????
Replies
17
Views
2K
ashaw
ashaw
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