Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
need help please :)
Replies
2
Views
1K
sunsdaughter
S
Author
Love, love the new workouts
Replies
5
Views
2K
wonderwoman
wonderwoman
D
looking for cathe's dvds in India
Replies
5
Views
1K
TRG
T
G
Definition of High Energy
Replies
1
Views
836
ReneePruitt
ReneePruitt
S
2013 Calendar
Replies
9
Views
2K
Schnauzeritis
S
wonderwoman
Girl Scouts ?
Replies
0
Views
665
wonderwoman
wonderwoman
M
Turbo Tower/STS Push Pull Tower
2 3
Replies
44
Views
12K
jengollf
jengollf
JodelleFitzh20
Cathe whats on your playlist??
Replies
1
Views
1K
JodelleFitzh20
JodelleFitzh20
DebbieH
THANK YOU Cathe!
Replies
7
Views
2K
Jenniferlove
Jenniferlove
C
I feel it a lot in my traps when I work shoulders...
Replies
3
Views
1K
Trixoo
Trixoo
Cathe Friedrich
XTRAIN Party
Replies
2
Views
1K
deineira
D
FitSaxe
Triceps Kickbacks
Replies
0
Views
783
FitSaxe
FitSaxe
Calendar Girl
Tight traps. Any suggestion for stretching.
Replies
5
Views
3K
atompki1
atompki1
mrsprincess07
STS 2: Is XTrain considered this?
Replies
6
Views
3K
missyt
missyt
nsaeolian
Fat roll on knees
Replies
4
Views
2K
nsaeolian
nsaeolian
BlakKat
Coming off back injury...now what?
Replies
0
Views
650
BlakKat
BlakKat
K
Feedback on Ryka Transition
Replies
11
Views
4K
MeredithZ
MeredithZ
F
Download help
Replies
1
Views
882
SNM Videos
SNM Videos
LizO66
Rehab-ing a sprained ankle - what to do in the interim?
Replies
6
Views
1K
dr.mel_PT
dr.mel_PT
ReneePruitt
anyoone out there?
Replies
2
Views
1K
ReneePruitt
ReneePruitt
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