Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Post back injury exercise
Replies
3
Views
822
Jenniferlove
Jenniferlove
wiggie
Training for Mud Run
Replies
2
Views
3K
wiggie
wiggie
aveggiegirl
Your Next DVD
2 3
Replies
55
Views
14K
lcsavik
lcsavik
lina9496
Workout Manager Support
Replies
0
Views
732
lina9496
lina9496
ReneePruitt
xtrain
Replies
5
Views
2K
ReneePruitt
ReneePruitt
V
Wow am I the only one that wants bulk?
Replies
13
Views
3K
nckfitheart2009
nckfitheart2009
katied
smoothies negate afterburn effect?
Replies
2
Views
1K
katied
katied
Mariposa1973
Pilates
Replies
2
Views
751
Mariposa1973
Mariposa1973
M
Cathe, who is your source of inspiration & motivation?
Replies
2
Views
1K
Madalyn212
M
gettingfitmom
Ankle swelling...can anyone give advice?
Replies
2
Views
680
nkhansen1
nkhansen1
Fitnessfreakk366
Yoga Max
Replies
9
Views
1K
ebonynicole
ebonynicole
KrisS
A Big Thank you Cathe, SNM, and 4 seasons
Replies
4
Views
2K
KrisS
KrisS
K
Cathe, Would you still recommend your older rotation?
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
M
high reps ub premix ?
Replies
5
Views
1K
Gibbee
Gibbee
N
help!!!!
Replies
1
Views
909
kariev
K
M
Muscle building then fat blasting
Replies
1
Views
1K
mrsprincess07
mrsprincess07
N
What is the proper position for staggered pushups?
Replies
4
Views
1K
nclncl
N
Cathe Friedrich
Welcome to Glassboro Cathletes
Replies
2
Views
1K
Bubachick
Bubachick
miller2917
Music Questions in Recent DVDs
2
Replies
21
Views
3K
ReneePruitt
ReneePruitt
J
Thank You, Cathe!!
Replies
0
Views
574
JT
J
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