Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
What is the proper position for staggered pushups?
Replies
4
Views
2K
nclncl
N
Cathe Friedrich
Welcome to Glassboro Cathletes
Replies
2
Views
2K
Bubachick
Bubachick
miller2917
Music Questions in Recent DVDs
2
Replies
21
Views
5K
ReneePruitt
ReneePruitt
J
Thank You, Cathe!!
Replies
0
Views
673
JT
J
J
REACHING OUT TO U ONCE AGAIN!!
Replies
1
Views
2K
rdnsdn
R
FitSaxe
Muscles response depending on Body composition
Replies
3
Views
1K
ReneePruitt
ReneePruitt
B
Road Trips
Replies
5
Views
1K
Trixoo
Trixoo
K
HAPPY BIRTHDAY CATHE!!! (on the 20th)
2
Replies
21
Views
4K
monkeydoodle
M
C
Bonus step in Low Impact Challenge
Replies
2
Views
1K
CommittedtoFitness
C
horsing around
Idea for a Cathe Product!
Replies
6
Views
2K
owhynot
owhynot
AnneMA
"Let it all go" from stretch in PUB
Replies
2
Views
983
mackenzie
mackenzie
F
Deciding on a workout
Replies
2
Views
865
mackenzie
mackenzie
fitme40
When does XTrain Presale End?
Replies
1
Views
1K
NY25
N
T
How to start exercising again without feeling like I'm dying?! :)
Replies
8
Views
10K
maddiesmum
M
I
What equipment is needed for Xtrain
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
mfv3
Length of XTrain workouts
Replies
11
Views
2K
sunsdaughter
S
B
Approximate XTrain release time?
Replies
5
Views
2K
jrichards111
jrichards111
jldgottarun
Cathe! Please, please help!
Replies
9
Views
2K
mini-natty
M
carolmcf
Workout manager not working?
Replies
2
Views
1K
SNM Videos
SNM Videos
aveggiegirl
I thought STS was Perfect
Replies
6
Views
2K
mini-natty
M
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