Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
K
Cathe, Would you still recommend your older rotation?
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
M
high reps ub premix ?
Replies
5
Views
2K
Gibbee
Gibbee
N
help!!!!
Replies
1
Views
1K
kariev
K
M
Muscle building then fat blasting
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1
Views
2K
mrsprincess07
mrsprincess07
N
What is the proper position for staggered pushups?
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4
Views
2K
nclncl
N
Cathe Friedrich
Welcome to Glassboro Cathletes
Replies
2
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2K
Bubachick
Bubachick
miller2917
Music Questions in Recent DVDs
2
Replies
21
Views
5K
ReneePruitt
ReneePruitt
J
Thank You, Cathe!!
Replies
0
Views
721
JT
J
J
REACHING OUT TO U ONCE AGAIN!!
Replies
1
Views
2K
rdnsdn
R
FitSaxe
Muscles response depending on Body composition
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3
Views
1K
ReneePruitt
ReneePruitt
B
Road Trips
Replies
5
Views
1K
Trixoo
Trixoo
K
HAPPY BIRTHDAY CATHE!!! (on the 20th)
2
Replies
21
Views
5K
monkeydoodle
M
C
Bonus step in Low Impact Challenge
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2
Views
1K
CommittedtoFitness
C
horsing around
Idea for a Cathe Product!
Replies
6
Views
2K
owhynot
owhynot
AnneMA
"Let it all go" from stretch in PUB
Replies
2
Views
1K
mackenzie
mackenzie
F
Deciding on a workout
Replies
2
Views
942
mackenzie
mackenzie
fitme40
When does XTrain Presale End?
Replies
1
Views
1K
NY25
N
T
How to start exercising again without feeling like I'm dying?! :)
Replies
8
Views
10K
maddiesmum
M
I
What equipment is needed for Xtrain
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1
Views
1K
Cathe Friedrich
Cathe Friedrich
mfv3
Length of XTrain workouts
Replies
11
Views
3K
sunsdaughter
S
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