Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
OUCH! Does this mean I did it wrong?
Replies
3
Views
2K
DebbieH
DebbieH
Cathe Friedrich
checking in
Replies
4
Views
1K
DebbieH
DebbieH
T
Cathe Toronto Canada roadtrip??
2
Replies
20
Views
5K
Bubachick
Bubachick
CeciFifi
Southern Ontario Cathlete meet up
Replies
10
Views
2K
Bubachick
Bubachick
B
Blog article on lifting light weights
Replies
1
Views
1K
aveggiegirl
aveggiegirl
K
Cathe, How long are your cardio w/o now?
Replies
0
Views
880
KC5689
K
S
LIS FORUM???
Replies
2
Views
1K
dixiedog6
dixiedog6
LynnFinn
Is Turbo Tower gone forever?
Replies
17
Views
7K
daybreak
D
C
HiiT Workouts - calorie afterburn question
Replies
2
Views
2K
Cosmo Mom
C
EllieB
Body awareness
Replies
0
Views
882
EllieB
EllieB
M
Where do I begin??
Replies
10
Views
2K
Trixoo
Trixoo
xiangnimen
Push-Ups
Replies
3
Views
1K
Trixoo
Trixoo
A
Supersets?
Replies
5
Views
2K
maddiesmum
M
cdanko
Am I just getting old?
2
Replies
23
Views
9K
maddiesmum
M
A
Weight Limit Question
Replies
4
Views
2K
Davidj
D
Cathe Friedrich
Checking In
Replies
1
Views
892
THARTMAN
THARTMAN
M
STS/Shock Cardio Rotation & recovery
Replies
9
Views
2K
mini-natty
M
J
Picking out a DVD
Replies
5
Views
1K
TRSTACIE
TRSTACIE
S
Paleo Diet?
Replies
7
Views
2K
MichelleRN
MichelleRN
hoffmasa
Rotation Creation
Replies
5
Views
2K
coaccountant23
C
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