Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
julieg
Metabolic Training
Replies
4
Views
2K
julieg
julieg
Mariposa1973
Thank You Cathe
Replies
0
Views
643
Mariposa1973
Mariposa1973
taterkc
Cathe-what do you hear when filming a workout?
Replies
3
Views
2K
SNM Videos
SNM Videos
D
Becoming a Personal Trainer
Replies
0
Views
986
denise5
D
fox2star
SNM: Workout Interval Timer
Replies
4
Views
801
fox2star
fox2star
M
Training Back Muscles
Replies
2
Views
1K
cokonkel
C
J
Low Impact Workout Without Lunges?
Replies
1
Views
1K
Davidj
D
Gibbee
Cathe: How do I mix metabolic workouts w/traditional weights?
Replies
0
Views
803
Gibbee
Gibbee
J
Thank you Cathe
Replies
8
Views
3K
DebbieH
DebbieH
R
From a Pear: building upper body mass while keeping lower body slim and toned
Replies
1
Views
1K
maddiesmum
M
L
Hello! Does Butts and Guts Workout DVD Give you bigger legs?!!!!
Replies
1
Views
1K
EllieB
EllieB
Jenniferlove
inflammatory effect in peanut butter
2
Replies
28
Views
13K
Jenniferlove
Jenniferlove
S
Premix Problem in Workout Manager
Replies
3
Views
1K
SNM Videos
SNM Videos
J
Thank You Cathe and Trixoo for RT updates
Replies
1
Views
716
ReneePruitt
ReneePruitt
EllieB
Difference between Afterburn and Cardio Supersets
Replies
3
Views
2K
FiddleFit
FiddleFit
C
Altus Turbo Tower on backorder?
Replies
2
Views
2K
Juice
J
cab0899
20 Years!
Replies
13
Views
3K
intensitylisa
intensitylisa
DebbieH
Chicago RTers!
Replies
9
Views
3K
DebbieH
DebbieH
Roxie 1965
News I Had To Share With You
Replies
12
Views
2K
exercise-lover
exercise-lover
S
Chicago roadtrip
Replies
2
Views
1K
DebbieH
DebbieH
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