Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
EllieB
Difference between Afterburn and Cardio Supersets
Replies
3
Views
2K
FiddleFit
FiddleFit
C
Altus Turbo Tower on backorder?
Replies
2
Views
2K
Juice
J
cab0899
20 Years!
Replies
13
Views
3K
intensitylisa
intensitylisa
DebbieH
Chicago RTers!
Replies
9
Views
2K
DebbieH
DebbieH
Roxie 1965
News I Had To Share With You
Replies
12
Views
2K
exercise-lover
exercise-lover
S
Chicago roadtrip
Replies
2
Views
955
DebbieH
DebbieH
intensitylisa
Step Moves, Cathe, I can not get this move???
Replies
3
Views
1K
intensitylisa
intensitylisa
R
STS Legs
Replies
0
Views
859
raytaupedi
R
J
Love and Appreciation
Replies
5
Views
1K
nkhansen1
nkhansen1
M
Do I have to change my DVD Now?
Replies
2
Views
982
elsie3
E
L
Favorite sneaker?
2
Replies
20
Views
3K
sunsdaughter
S
S
Anaerobic heart rate zone??
Replies
0
Views
836
sunsdaughter
S
J
Thank you, Cathe for your High-techness
Replies
15
Views
2K
JT
J
S
Modifying the roll back and jump up sequence in Cardio Core Circuit?
Replies
11
Views
2K
marianimal
marianimal
janiejoey
A Christmas Workout
Replies
6
Views
852
DebbieH
DebbieH
zumbadancer
STS pull ups question
Replies
4
Views
2K
zumbadancer
zumbadancer
E
Thanks for HiiT Double Wave Pyramid
Replies
7
Views
1K
dixiedog6
dixiedog6
intensitylisa
Cathe,Thank You, Thank You, Thank You!
Replies
6
Views
1K
Jenniferlove
Jenniferlove
EllieB
Plyo legs
Replies
3
Views
1K
janiejoey
janiejoey
M
Prebiotics
Replies
5
Views
2K
MissyIllini
M
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