Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
55 years old -depressed...
Replies
8
Views
3K
DebbieH
DebbieH
K
I just had to share......
Replies
4
Views
1K
Bubachick
Bubachick
N
Can I achieve results with this plan?
Replies
7
Views
2K
maddiesmum
M
CDPotier
How do you change your password here?
Replies
1
Views
692
Jane Royse
Jane Royse
I
Right bicep bigger than left
Replies
2
Views
1K
AnneMA
AnneMA
jdimascio
Thank you, Cathe!!!
Replies
9
Views
2K
EllieB
EllieB
S
OUCH! Does this mean I did it wrong?
Replies
3
Views
1K
DebbieH
DebbieH
Cathe Friedrich
checking in
Replies
4
Views
1K
DebbieH
DebbieH
T
Cathe Toronto Canada roadtrip??
2
Replies
20
Views
4K
Bubachick
Bubachick
CeciFifi
Southern Ontario Cathlete meet up
Replies
10
Views
2K
Bubachick
Bubachick
B
Blog article on lifting light weights
Replies
1
Views
1K
aveggiegirl
aveggiegirl
K
Cathe, How long are your cardio w/o now?
Replies
0
Views
825
KC5689
K
S
LIS FORUM???
Replies
2
Views
1K
dixiedog6
dixiedog6
LynnFinn
Is Turbo Tower gone forever?
Replies
17
Views
6K
daybreak
D
C
HiiT Workouts - calorie afterburn question
Replies
2
Views
2K
Cosmo Mom
C
EllieB
Body awareness
Replies
0
Views
815
EllieB
EllieB
M
Where do I begin??
Replies
10
Views
2K
Trixoo
Trixoo
xiangnimen
Push-Ups
Replies
3
Views
1K
Trixoo
Trixoo
A
Supersets?
Replies
5
Views
1K
maddiesmum
M
cdanko
Am I just getting old?
2
Replies
23
Views
6K
maddiesmum
M
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