Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Beth-B-Fit
Differences between Metabolic and Circuit Training
Replies
0
Views
1K
Beth-B-Fit
Beth-B-Fit
F
slide & glide disc do you recommend?
Replies
8
Views
3K
ReneePruitt
ReneePruitt
T
Muscles Not Firm
2
Replies
23
Views
6K
Cosmo Mom
C
J
step taps/power squats help!
Replies
12
Views
4K
AuntNi
A
emvolkin
Workout Blender
Replies
2
Views
1K
emvolkin
emvolkin
T
New DVDs: HiiT ?
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3
Views
1K
TG007
T
D
Stomach bumps
Replies
0
Views
915
debilynn
D
runlikeagirl
New Clips
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10
Views
3K
Linda1
Linda1
Cathe Friedrich
Our To The Max Clip awaits you!
Replies
5
Views
1K
lcsavik
lcsavik
B
Upcoming DVD Request
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0
Views
696
beccalayne
B
L
Favorite sneakers
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8
Views
3K
hoffmasa
hoffmasa
Cathe Friedrich
Catching up with you
Replies
4
Views
2K
Terina
Terina
Bettypcw
How to adapt LIS rotation for a 3x/wk exerciser?
Replies
4
Views
1K
kariev
K
wastewitch
TPE Resistance Band Q (2012)
Replies
2
Views
1K
wastewitch
wastewitch
S
55 years old -depressed...
Replies
8
Views
3K
DebbieH
DebbieH
K
I just had to share......
Replies
4
Views
1K
Bubachick
Bubachick
N
Can I achieve results with this plan?
Replies
7
Views
2K
maddiesmum
M
CDPotier
How do you change your password here?
Replies
1
Views
762
Jane Royse
Jane Royse
I
Right bicep bigger than left
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2
Views
1K
AnneMA
AnneMA
jdimascio
Thank you, Cathe!!!
Replies
9
Views
3K
EllieB
EllieB
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