Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Tabatas & Marathon Training
Replies
2
Views
1K
amyg
amyg
wastewitch
Ask Cathe...about your article on bottled water?!
Replies
7
Views
2K
amberdawn
A
J
User Guides
Replies
1
Views
885
nckfitheart2009
nckfitheart2009
yysgirl
Step Height Question
Replies
2
Views
1K
Kathy36
Kathy36
warchild2005
whats a Zombie lunge?
Replies
7
Views
2K
warchild2005
warchild2005
warchild2005
how long to warm up before lifting?
Replies
2
Views
919
warchild2005
warchild2005
hrcfitness
What if i dont get doms
Replies
6
Views
1K
Jenniferlove
Jenniferlove
N
Favorites
Replies
5
Views
1K
ellenj73
E
K
Question about new X10 workout
Replies
1
Views
1K
keepfitgirl
K
C
Xtrain Question!
Replies
4
Views
1K
Repo
R
D
Mix and match
Replies
0
Views
727
danylacharite
D
D
training for hockey player
Replies
4
Views
1K
danylacharite
D
Cupcake
Lower body Trisets
Replies
11
Views
3K
Cupcake
Cupcake
S
Best Workout Song Evah!
Replies
1
Views
832
maddiesmum
M
C
Supercuts
Replies
0
Views
1K
chris66
C
exercise-lover
Impact Level in New Workouts?
Replies
11
Views
3K
Cathe Friedrich
Cathe Friedrich
G
Antiinflammatory & Antioxidant Foods
Replies
2
Views
994
Cathe Friedrich
Cathe Friedrich
katie lee
Recommend rotation to lose last 8 to10 lbs?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
wonderwoman
Cathe can you help me ?
Replies
8
Views
1K
Cathe Friedrich
Cathe Friedrich
L
Muffin top
Replies
5
Views
2K
Cathe Friedrich
Cathe Friedrich
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top