Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cupcake
Hi Cathe!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
firemedic
What is the best for fat reduction
Replies
1
Views
1K
L Sass
L Sass
K
1
Replies
2
Views
1K
Mariposa1973
Mariposa1973
zumbadancer
X-Train weight gain question?
Replies
9
Views
4K
DippityDoo
D
D
Cathe, 1" risers possibly?
Replies
5
Views
2K
DippityDoo
D
ReneePruitt
Help with order
Replies
2
Views
912
ReneePruitt
ReneePruitt
K
Cathe, your thoughts on new Rykas
Replies
3
Views
2K
Sadiex27
Sadiex27
nikitakwilmore
Vitamins and fat burner
Replies
1
Views
1K
Mariposa1973
Mariposa1973
CDPotier
Question about weights in Lower Body blast
Replies
2
Views
1K
CDPotier
CDPotier
H
XTrain schedule change
Replies
1
Views
1K
Zenara25
Zenara25
K
Flat belly!
Replies
4
Views
2K
lcsavik
lcsavik
L
Menopause
2
Replies
30
Views
14K
capricorngirl
C
G
Circuit Training or Heavy Weight Teaining
Replies
1
Views
1K
Mare145
Mare145
lala1
Cathe for XBox
Replies
0
Views
875
lala1
lala1
aimtobe
sts tower?
Replies
6
Views
2K
LasVegasFitGirl
LasVegasFitGirl
S
Help me save this week
Replies
6
Views
2K
RapidBreath
R
V
High & Low Reps/ Body Proportion
Replies
0
Views
1K
Viola1625
V
Mariposa1973
Body fat
Replies
9
Views
4K
Candiceena
Candiceena
amyd
Where to sub XTrain Ride
Replies
0
Views
844
amyd
amyd
7
Butts abd futs vs gym style legs
Replies
2
Views
2K
lisa_la_machina
L
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