Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
G
Antiinflammatory & Antioxidant Foods
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
katie lee
Recommend rotation to lose last 8 to10 lbs?
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
wonderwoman
Cathe can you help me ?
Replies
8
Views
2K
Cathe Friedrich
Cathe Friedrich
L
Muffin top
Replies
5
Views
3K
Cathe Friedrich
Cathe Friedrich
K
Fitting 100 rep challenges into rotation
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
LuzJim
Cathe App
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
R
Music used in Tabatacise
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
amyd
Xtrain T-shirt
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
murfmom
Question before preordering
Replies
1
Views
910
Cathe Friedrich
Cathe Friedrich
Mariposa1973
XTRAIN
Replies
8
Views
3K
2121
2121
L
Recovery drinks
Replies
3
Views
2K
Cupcake
Cupcake
Cathe Friedrich
Questions for Cathe
2
Replies
39
Views
13K
ReneePruitt
ReneePruitt
Cathe Friedrich
Change chat time from 1:30pm to 1:50pm today
Replies
0
Views
843
Cathe Friedrich
Cathe Friedrich
Dawncharlie
Dips and Shoulder Pain
Replies
4
Views
2K
Jann
Jann
S
Monthly rotations
Replies
1
Views
2K
Sue H.
S
Ek205
Supercuts Firewalker problems
Replies
6
Views
2K
firemedic
firemedic
Mare145
Billing For New Workouts
Replies
3
Views
1K
Mare145
Mare145
Vrobinson
Pre-Order Equipment Question
Replies
0
Views
986
Vrobinson
Vrobinson
jldgottarun
Pre-Order
Replies
2
Views
1K
jldgottarun
jldgottarun
Cathe Friedrich
Lock Down Mode
Replies
5
Views
2K
missyt
missyt
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