katie lee Mar 11, 2019 I am still so spent from over 2 hours of shoveling heavy snow yesterday I had to alter my rotation. My upper body needs a few days off so I went with Low Impact Cardio Supersets instead of Lite Body Weight and Bands.
I am still so spent from over 2 hours of shoveling heavy snow yesterday I had to alter my rotation. My upper body needs a few days off so I went with Low Impact Cardio Supersets instead of Lite Body Weight and Bands.
