Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

Filters

N

Love the music in Burn Sets!

Replies: 1

Views: 846

Feb 12, 2013

Cathe Friedrich

More Barre Workout

Replies: 1

Views: 620

Feb 11, 2013

NY25

N

5k winners turkey trot 2012!

Replies: 2

Views: 872

Feb 9, 2013

buneknek

Fitness for building physique types

Replies: 2

Views: 1K

Feb 8, 2013

momoftwins3

M

Dizziness / Light headed feeling during workouts

Replies: 6

Views: 2K

Feb 8, 2013

carolyn122162

C

100 Rep Challenges

Replies: 0

Views: 705

Feb 8, 2013

firemedic

R

Swapping Xtrain workout order - which shouldn't be consecutive?

Replies: 3

Views: 2K

Feb 8, 2013

rampantglo

R

D

Pre/Post Workout Drinks

Replies: 0

Views: 632

Feb 8, 2013

danhawn

D

D

90 day undulating or 30 cardio

Replies: 2

Views: 1K

Feb 5, 2013

LovingLife

M

Menopause Workout

Replies: 14

Views: 3K

Feb 5, 2013

Cathe Friedrich

XTrain 90 day undulating rotation

Replies: 2

Views: 2K

Feb 4, 2013

owltx

M

Feb'13 Rotation

Replies: 1

Views: 826

Feb 3, 2013

lcsavik

Reverse Pyramid

Replies: 1

Views: 893

Feb 2, 2013

Jenniferlove

A Second Road Trip

Replies: 1

Views: 710

Feb 1, 2013

ebonynicole

Beyond Bummed and Need Intervention

Replies: 7

Views: 1K

Feb 1, 2013

Mare145

A

Need help getting back on track

Replies: 4

Views: 1K

Feb 1, 2013

sunsdaughter

S

ATTENTION ALL WHO ATTEMPTEDTO SIGN UP FOR THE GLASSBORO RT

Replies: 0

Views: 612

Jan 31, 2013

Cathe Friedrich

ATTENTION ALL WHO ATTEMPTEDTO SIGN UP FOR THE GLASSBORO RT

Replies: 0

Views: 490

Jan 31, 2013

Cathe Friedrich

Back to X train Rotation after a week of the flu

Replies: 2

Views: 748

Jan 31, 2013

myputer

K

100 Rep Challenges - Fun, Functional AND Educational!

Replies: 0

Views: 719

Jan 30, 2013

KellyG

K

You must log in or register to post here.

Our Newsletter

Top