Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
ReneePruitt
Audios?
Replies
2
Views
633
ReneePruitt
ReneePruitt
B
weighted gloves
Replies
3
Views
968
nckfitheart2009
nckfitheart2009
C
thank you
Replies
2
Views
757
tralaiven
tralaiven
Terina
Just for FYI
Replies
0
Views
738
Terina
Terina
Roxie 1965
Website Problems
Replies
2
Views
698
Roxie 1965
Roxie 1965
HomeschoolMom
Workout Manager not recording workouts in calander
Replies
3
Views
797
Terina
Terina
B
BAFFLED
Replies
0
Views
894
bbltmom
B
time2changexx
Where to start?
Replies
5
Views
1K
time2changexx
time2changexx
Sissy1983
Leangains diet
Replies
0
Views
722
Sissy1983
Sissy1983
C
Do I need a calorie surplus to gain muscle?
Replies
6
Views
3K
tiletha444
T
Tigger
Thank you, thank you Cathe!!
Replies
1
Views
668
Cathe Friedrich
Cathe Friedrich
nickisteen
Abs
Replies
1
Views
924
Cathe Friedrich
Cathe Friedrich
firemedic
XTRAIN question on burn sets failure set
Replies
1
Views
802
Cathe Friedrich
Cathe Friedrich
jengollf
Workout Calendar
Replies
8
Views
2K
Kerrivan
K
B
No burn sets for Legs
Replies
6
Views
2K
amyg
amyg
marih
year 10 with Cathe workouts!
Replies
7
Views
988
Tigger
Tigger
trigirl63
Barre Tower
Replies
4
Views
2K
mrsprincess07
mrsprincess07
P
How do you get 6 pack?
Replies
17
Views
4K
melimcn
M
Ly10up
Workout Manager- 2012 Stats
Replies
9
Views
1K
complik8td
complik8td
W
Is it possible to modify the XTrain schedule without repercussions?
Replies
2
Views
1K
emigliori
emigliori
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