Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
M
Strength Training?
Replies
0
Views
845
mamabunny1
M
Beth-B-Fit
Rotation/ideas for thinning out the middle?
Replies
7
Views
3K
Repo
R
M
Strength Training?
Replies
0
Views
797
mamabunny1
M
mom2one
rethinking my exercise after adrenal fatigue...
Replies
1
Views
2K
ckanuckel
C
G
crew members
Replies
15
Views
7K
Trixoo
Trixoo
amyg
What city are we in, SNM?
Replies
3
Views
2K
amyg
amyg
C
Printed workout sheets for Cathe's other weight training DVD's???
Replies
2
Views
2K
Cooper42561
C
Gabriel
Calories Burned
Replies
1
Views
1K
deineira
D
L
x
Replies
0
Views
778
leanicholson
L
N
Rotation/ ideas for slimming lower body
Replies
18
Views
7K
breathe
B
B
What type of workout would you suggest?
Replies
0
Views
1K
blesseduk
B
Mare145
Spinnig Shoes in Cycle Videos
Replies
8
Views
3K
irongrl
irongrl
L
Shoes for high impact exercises like HiiT
Replies
2
Views
2K
lscathe
L
shoegoddess
CATHE I should have stuck with you...
Replies
2
Views
2K
Stebby
Stebby
E
Abs for guys?
Replies
0
Views
1K
et48
E
L
Pear-shaped rotation
Replies
5
Views
5K
shoegoddess
shoegoddess
L Sass
Any other X-Train shirt issues?
Replies
14
Views
5K
AYLE09
AYLE09
lala1
XTrain bonuses
Replies
0
Views
1K
lala1
lala1
L
Weak Ankles and STEP
Replies
7
Views
2K
Gobias
G
D
big shoulder, veiny forearms... how to get rid of them?
2
Replies
20
Views
11K
psusoccer17
P
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