Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
Pear-shaped rotation
Replies
5
Views
4K
shoegoddess
shoegoddess
L Sass
Any other X-Train shirt issues?
Replies
14
Views
4K
AYLE09
AYLE09
lala1
XTrain bonuses
Replies
0
Views
900
lala1
lala1
L
Weak Ankles and STEP
Replies
7
Views
2K
Gobias
G
D
big shoulder, veiny forearms... how to get rid of them?
2
Replies
20
Views
10K
psusoccer17
P
K
Sneakers
Replies
0
Views
707
kalevine
K
B
building muscles
Replies
0
Views
939
Brenda Orth
B
bigbadbrandini
Thank You Cathe...So Much
Replies
3
Views
1K
ReneePruitt
ReneePruitt
F
calories burned during workout
Replies
12
Views
6K
firemedic
firemedic
rgs424
Benefits of Barre trainiing?
Replies
3
Views
2K
rgs424
rgs424
E
Cathe in my head
Replies
3
Views
973
ReneePruitt
ReneePruitt
L
Any Destination Road Trips in the Works?
Replies
2
Views
2K
lisa_la_machina
L
ATC1986
287 lbs starting weight
Replies
12
Views
3K
backer65
backer65
D
exercices without dumbells
Replies
4
Views
1K
Zenara25
Zenara25
Cupcake
Cathe...thanks!!!
Replies
3
Views
1K
Cupcake
Cupcake
Cathe Friedrich
Happy Mother's Day
Replies
3
Views
918
DebbieH
DebbieH
lovetocamp
Bodybuilding Rotation
Replies
0
Views
1K
lovetocamp
lovetocamp
Mariposa1973
Cathe Please.
Replies
3
Views
1K
Mariposa1973
Mariposa1973
Mariposa1973
Back Pain
Replies
19
Views
4K
psusoccer17
P
M
Xtrain workout cards
Replies
1
Views
937
SNM Videos
SNM Videos
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