Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
exercices without dumbells
Replies
4
Views
1K
Zenara25
Zenara25
Cupcake
Cathe...thanks!!!
Replies
3
Views
958
Cupcake
Cupcake
Cathe Friedrich
Happy Mother's Day
Replies
3
Views
831
DebbieH
DebbieH
lovetocamp
Bodybuilding Rotation
Replies
0
Views
997
lovetocamp
lovetocamp
Mariposa1973
Cathe Please.
Replies
3
Views
1K
Mariposa1973
Mariposa1973
Mariposa1973
Back Pain
Replies
19
Views
3K
psusoccer17
P
M
Xtrain workout cards
Replies
1
Views
864
SNM Videos
SNM Videos
llp
Gym Style Legs substitution?
Replies
4
Views
1K
tralaiven
tralaiven
N
Not everyone is 5'2" - or physics matters.
2
Replies
36
Views
7K
Candiceena
Candiceena
M
Tennis elbow frustrations
Replies
4
Views
1K
jacmar
J
jcpolsky
New Rock Bottoms Rotation?
2
Replies
24
Views
5K
jcpolsky
jcpolsky
L
is it still ok to work out with tendinitis?
Replies
11
Views
2K
Cathe Friedrich
Cathe Friedrich
Cupcake
Hi Cathe!
Replies
1
Views
881
Cathe Friedrich
Cathe Friedrich
firemedic
What is the best for fat reduction
Replies
1
Views
991
L Sass
L Sass
K
1
Replies
2
Views
1K
Mariposa1973
Mariposa1973
zumbadancer
X-Train weight gain question?
Replies
9
Views
3K
DippityDoo
D
D
Cathe, 1" risers possibly?
Replies
5
Views
1K
DippityDoo
D
ReneePruitt
Help with order
Replies
2
Views
648
ReneePruitt
ReneePruitt
K
Cathe, your thoughts on new Rykas
Replies
3
Views
1K
Sadiex27
Sadiex27
nikitakwilmore
Vitamins and fat burner
Replies
1
Views
962
Mariposa1973
Mariposa1973
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