Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
ReneePruitt
Shoe in HS
Replies
4
Views
1K
ReneePruitt
ReneePruitt
J
Barbell bar calculated in total weight?
Replies
2
Views
1K
Julie Stottmann
J
hrcfitness
Cathe TV classes LIVE?
Replies
0
Views
797
hrcfitness
hrcfitness
C
Black wrist band on Workouts
Replies
4
Views
2K
firemedic
firemedic
dr.mel_PT
Silver Sneakers
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Mariposa1973
The Intensity series.
Replies
7
Views
2K
Cathe Friedrich
Cathe Friedrich
firemedic
not a question, but a thank you
Replies
1
Views
857
Kate A .
K
EllieB
Transverse abdominus
Replies
0
Views
933
EllieB
EllieB
muniav09
Initial water weight gain with heavy lifting
Replies
2
Views
1K
muniav09
muniav09
FiddleFit
Cathe, any advice for an anaemic exerciser?
Replies
1
Views
1K
maddiesmum
M
L
Deal of the Day - question on step
Replies
1
Views
857
SNM Videos
SNM Videos
C
Xtrain/LIS rotation
Replies
7
Views
2K
muniav09
muniav09
E
workout rotations
Replies
3
Views
2K
Ela
E
K
1
Replies
1
Views
1K
melimcn
M
firemedic
shoulder press with dumbbells
Replies
3
Views
2K
tralaiven
tralaiven
T
Overtraining???
2
Replies
22
Views
8K
tlc93
T
jmmaffattone
Personal Training Certification
Replies
6
Views
2K
dr.mel_PT
dr.mel_PT
FiddleFit
Rotation request: core focus?
Replies
0
Views
778
FiddleFit
FiddleFit
E
workout rotations
Replies
0
Views
1K
Ela
E
A
STS Part 2??
Replies
1
Views
1K
kanga
K
You must log in or register to post here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top