Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
T
Next Workout Series....
2
Replies
23
Views
5K
aerobicaggie
aerobicaggie
K
Name of a song in Drill Max & LIC?
Replies
6
Views
2K
Jesse1
Jesse1
M
Low Impact Circuit Song
Replies
3
Views
1K
Jesse1
Jesse1
Gibbee
Music for stretch segment - Afterburn
Replies
5
Views
1K
Gibbee
Gibbee
L
Name of music
Replies
2
Views
771
lcarpin1
L
Author
Hair & the new workouts
Replies
14
Views
3K
2121
2121
K
Northern California road trip
Replies
3
Views
1K
KarenL
K
imlovinit
Lifting and Afterburn type workouts
Replies
5
Views
5K
Gibbee
Gibbee
C
Switching back to lighter weights?
Replies
9
Views
5K
catwoman7631
catwoman7631
firemedic
Protein Shakes
Replies
13
Views
4K
flinderrose
F
Cathe Friedrich
Post your pre-sale questions here
Replies
4
Views
1K
mmis29
M
J
Rest between Metabolic Weight Training
2
Replies
21
Views
6K
UNLVCrjChick
UNLVCrjChick
B
help
Replies
0
Views
650
bigmo
B
M
Daily deal, where do i find it?
Replies
8
Views
2K
SNM Videos
SNM Videos
J
sweating even after workout is done...
Replies
5
Views
1K
Nanbo
Nanbo
M
Left arm losing form
Replies
5
Views
2K
muniav09
muniav09
ReneePruitt
Shoe in HS
Replies
4
Views
1K
ReneePruitt
ReneePruitt
J
Barbell bar calculated in total weight?
Replies
2
Views
1K
Julie Stottmann
J
hrcfitness
Cathe TV classes LIVE?
Replies
0
Views
676
hrcfitness
hrcfitness
C
Black wrist band on Workouts
Replies
4
Views
1K
firemedic
firemedic
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