Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Jesse1
5th song in IMAX 3
Replies
0
Views
933
Jesse1
Jesse1
Jesse1
Stretch song in Intensity and High Reps
Replies
3
Views
1K
Jesse1
Jesse1
ashaw
Thank You Cathe! Oh What A Cathelete Can Do!!!
Replies
4
Views
2K
ashaw
ashaw
L
Bosu?
Replies
1
Views
927
Cathe Friedrich
Cathe Friedrich
F
Just want to thank you.
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
D
Never too many DVDs!
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
Calico
Question.. about working shoulders with both weights & kickboxing type
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
kenja
Favourite Workout
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
ebonynicole
Song Request
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
xiangnimen
4DS HIS
Replies
4
Views
1K
xiangnimen
xiangnimen
D
nutrition and workout
Replies
3
Views
2K
jthornton202264
jthornton202264
L
x
Replies
0
Views
816
leanicholson
L
M
Cathe: suggestion for the forums?
Replies
4
Views
2K
Zenara25
Zenara25
T
Next Workout Series....
2
Replies
23
Views
6K
aerobicaggie
aerobicaggie
K
Name of a song in Drill Max & LIC?
Replies
6
Views
2K
Jesse1
Jesse1
M
Low Impact Circuit Song
Replies
3
Views
1K
Jesse1
Jesse1
Gibbee
Music for stretch segment - Afterburn
Replies
5
Views
2K
Gibbee
Gibbee
L
Name of music
Replies
2
Views
828
lcarpin1
L
Author
Hair & the new workouts
Replies
14
Views
3K
2121
2121
K
Northern California road trip
Replies
3
Views
1K
KarenL
K
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