Soxy Dec 23, 2014 Crazy busy, but managed to fit in a "ME Mix" of X10 Step & RWH Bonus Abs1. Loved how the cardio kept going with the standing & weighted abs!
Crazy busy, but managed to fit in a "ME Mix" of X10 Step & RWH Bonus Abs1. Loved how the cardio kept going with the standing & weighted abs!
Soxy Dec 20, 2014 Today is a "mish mosh". I'm going to try bits of each RWH Low Impact HiiT 1 & 2, and Plyo 1, but can't imagine liking any as much as Plyo 2
Today is a "mish mosh". I'm going to try bits of each RWH Low Impact HiiT 1 & 2, and Plyo 1, but can't imagine liking any as much as Plyo 2
Soxy Dec 16, 2014 Going for LIHI Legs today, since my back, bis, & shoulders are still talking to me today. Looks a lot like my favs: CLB & STS Plyo Legs.
Going for LIHI Legs today, since my back, bis, & shoulders are still talking to me today. Looks a lot like my favs: CLB & STS Plyo Legs.
Soxy Dec 13, 2014 HiiTing it today with RWH-PH2. I love any workouts using the step. Then it's a 1pm massage! An afternoon hike might be nice too...we'll see.
HiiTing it today with RWH-PH2. I love any workouts using the step. Then it's a 1pm massage! An afternoon hike might be nice too...we'll see.
Soxy Dec 9, 2014 RWH arrived last night, so I chose HiiT Circuit LB for today. All I can say is I'm loving Cathe more with each new workout series.
RWH arrived last night, so I chose HiiT Circuit LB for today. All I can say is I'm loving Cathe more with each new workout series.
Soxy Dec 7, 2014 Paid homage to BM2 today. I'm looking forward to RWH, but man those (old) long workouts were intense for 90 minutes! It'll be DM on Tuesday
Paid homage to BM2 today. I'm looking forward to RWH, but man those (old) long workouts were intense for 90 minutes! It'll be DM on Tuesday
Soxy Dec 2, 2014 Decided on Low Impact Challenge today. I'm so glad that full push-ups have recently become "no problemo" for me !!
Decided on Low Impact Challenge today. I'm so glad that full push-ups have recently become "no problemo" for me !!
Soxy Nov 25, 2014 Just finished Ice Skating @ BMSP outdoor rink. Ankles were shaking & shins were talking to me!
Soxy Nov 4, 2014 Did X-Train 5, premix 5 this AM. After some errands, maybe a nice walk (its 68 right now). I'll need time for a House Max timesaver later :<
Did X-Train 5, premix 5 this AM. After some errands, maybe a nice walk (its 68 right now). I'll need time for a House Max timesaver later :<
Soxy Oct 30, 2014 Just Finished Cathe Live Step class,and now going out to enjoy a low impact bike ride as originally planned. It's 55 & sunny!!
Just Finished Cathe Live Step class,and now going out to enjoy a low impact bike ride as originally planned. It's 55 & sunny!!
Soxy Oct 28, 2014 Cathe's on a back burner for now. With a gorgeous day on tap for the Hudson Valley, I'm going roller blading! Talk about muscle confusion
Cathe's on a back burner for now. With a gorgeous day on tap for the Hudson Valley, I'm going roller blading! Talk about muscle confusion
Soxy Oct 26, 2014 "Everyday is a gift that's why they call it the present." I decided to start running on my hilly hike today...there will be afterburning ; )
"Everyday is a gift that's why they call it the present." I decided to start running on my hilly hike today...there will be afterburning ; )
Soxy Oct 25, 2014 Tackled X10 Step this AM. I needed a quick one because I couldn't wait to get outside! This nice weather here won't last long.
Tackled X10 Step this AM. I needed a quick one because I couldn't wait to get outside! This nice weather here won't last long.