Too numerous to list.
When I began doing Cathe Workouts
Summer 2005.
How I found out about Cathe Workouts
I found Cathe on FitTV while channel surfing and thought "this girl knows what's she's doing!". I ordered the High Step from her web site, and it came with two DVDs: High Step Circuit & Basic Step+Body Fusion. I started doing HSC, and I was hooked. I dug out my old STEP (c.1985), dusted it off and have been pre-ordering since the 2006 series with no name.
Why I love doing Cathe Workouts
Cathe workouts are challenging, yet she has a way of making it fun that makes the time fly.
Where I work out most often
Other Workout DVDs that I own
None. I threw them all out once I found Cathe.
My Fitness Goals
To stay strong and healthy.
Registered Professional Nurse


"Exercise is the poor man's vitamin"


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