Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
imlovinit
Lifting and Afterburn type workouts
Replies
5
Views
5K
Gibbee
Gibbee
C
Switching back to lighter weights?
Replies
9
Views
7K
catwoman7631
catwoman7631
firemedic
Protein Shakes
Replies
13
Views
5K
flinderrose
F
Cathe Friedrich
Post your pre-sale questions here
Replies
4
Views
1K
mmis29
M
J
Rest between Metabolic Weight Training
2
Replies
21
Views
7K
UNLVCrjChick
UNLVCrjChick
B
help
Replies
0
Views
714
bigmo
B
M
Daily deal, where do i find it?
Replies
8
Views
2K
SNM Videos
SNM Videos
J
sweating even after workout is done...
Replies
5
Views
1K
Nanbo
Nanbo
M
Left arm losing form
Replies
5
Views
2K
muniav09
muniav09
ReneePruitt
Shoe in HS
Replies
4
Views
1K
ReneePruitt
ReneePruitt
J
Barbell bar calculated in total weight?
Replies
2
Views
1K
Julie Stottmann
J
hrcfitness
Cathe TV classes LIVE?
Replies
0
Views
728
hrcfitness
hrcfitness
C
Black wrist band on Workouts
Replies
4
Views
1K
firemedic
firemedic
dr.mel_PT
Silver Sneakers
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
Mariposa1973
The Intensity series.
Replies
7
Views
2K
Cathe Friedrich
Cathe Friedrich
firemedic
not a question, but a thank you
Replies
1
Views
769
Kate A .
K
EllieB
Transverse abdominus
Replies
0
Views
837
EllieB
EllieB
muniav09
Initial water weight gain with heavy lifting
Replies
2
Views
1K
muniav09
muniav09
FiddleFit
Cathe, any advice for an anaemic exerciser?
Replies
1
Views
984
maddiesmum
M
L
Deal of the Day - question on step
Replies
1
Views
789
SNM Videos
SNM Videos
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