Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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V

Is it ok to start with S&H?

Replies: 10

Views: 2K

Sep 20, 2013

gonnabea5

Weightloss stalled after just a few weeks

Replies: 11

Views: 3K

Sep 20, 2013

gonnabea5

leg muscle pain

Replies: 4

Views: 1K

Sep 17, 2013

Carissi

C

C

Question about how to schedule weights workouts.

Replies: 1

Views: 1K

Sep 11, 2013

Stacy

S

C

Business trips and STS

Replies: 0

Views: 734

Sep 9, 2013

condor-the-bird

C

Ryka shoes

Replies: 4

Views: 2K

Sep 9, 2013

str8shooter

N

Cathe - Thank You!

Replies: 0

Views: 658

Sep 8, 2013

NY25

N

5th song in IMAX 3

Replies: 0

Views: 766

Sep 7, 2013

Jesse1

Stretch song in Intensity and High Reps

Replies: 3

Views: 993

Sep 7, 2013

Jesse1

Thank You Cathe! Oh What A Cathelete Can Do!!!

Replies: 4

Views: 1K

Sep 7, 2013

ashaw

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Bosu?

Replies: 1

Views: 853

Sep 6, 2013

Cathe Friedrich

F

Just want to thank you.

Replies: 3

Views: 2K

Sep 3, 2013

Cathe Friedrich

D

Never too many DVDs!

Replies: 3

Views: 1K

Sep 3, 2013

Cathe Friedrich

Question.. about working shoulders with both weights & kickboxing type

Replies: 1

Views: 953

Sep 3, 2013

Cathe Friedrich

Favourite Workout

Replies: 1

Views: 1K

Sep 3, 2013

Cathe Friedrich

Song Request

Replies: 1

Views: 1K

Sep 3, 2013

Cathe Friedrich

4DS HIS

Replies: 4

Views: 1K

Sep 1, 2013

xiangnimen

D

nutrition and workout

Replies: 3

Views: 2K

Aug 31, 2013

jthornton202264

L

x

Replies: 0

Views: 768

Aug 31, 2013

leanicholson

L

M

Cathe: suggestion for the forums?

Replies: 4

Views: 2K

Aug 31, 2013

Zenara25

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