Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
firemedic
Nov. rotation in workout manager
Replies
1
Views
624
Justinef
Justinef
S
Future Workout Idea....
Replies
4
Views
924
Justinef
Justinef
K
Rhythmic Step, Step Blast, Step Heat or Step Fit?
2
Replies
21
Views
5K
Kristi Dawne
K
janiejoey
SNM: STS Tower or Someone's Used Tower
Replies
0
Views
800
janiejoey
janiejoey
E
Shoulder injury..what should i do?
Replies
5
Views
1K
firemedic
firemedic
jengollf
New/Updated Rock Bottoms Rotation?
Replies
15
Views
2K
firemedic
firemedic
C
I need help locating the 8 premixes for STS Total Body in Workout Manager.
Replies
0
Views
650
Czechfan
C
cher54
CATHE, Your role in my life
Replies
4
Views
2K
Cathe Friedrich
Cathe Friedrich
G
when will Shop.Cathe be restocked?
Replies
2
Views
1K
Gobias
G
gonnabea5
I ordered calendar, but...
Replies
3
Views
788
tralaiven
tralaiven
M
Best Rotation
Replies
2
Views
1K
Mariposa1973
Mariposa1973
ashaw
Question about X10 Weight Training
Replies
4
Views
1K
jengollf
jengollf
J
100 rep challenge question....
Replies
0
Views
893
JaneJ
J
K
LOVE, LOVE, LOVE THE BONUS!!!
Replies
0
Views
1K
KellyG
K
jengollf
Three questions
Replies
8
Views
3K
jcpolsky
jcpolsky
nckfitheart2009
Spine Curvature - Lordosis Cathe please help!
Replies
0
Views
642
nckfitheart2009
nckfitheart2009
K
greatest hits premixes?
Replies
10
Views
2K
Kristi Dawne
K
Bubachick
STS Stickers
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
P
sweat activated t shirts
Replies
3
Views
1K
FiddleFit
FiddleFit
M
Request for updated Timesaver rotation
Replies
1
Views
689
UNLVCrjChick
UNLVCrjChick
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