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Ask Cathe
This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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leanicholson
Jun 22, 2013
Replies
0
Views
631
Jun 22, 2013
leanicholson
L
N
Rotation/ ideas for slimming lower body
natalieg
Jun 12, 2013
Replies
18
Views
5K
Jun 21, 2013
breathe
B
B
What type of workout would you suggest?
blesseduk
Jun 19, 2013
Replies
0
Views
796
Jun 19, 2013
blesseduk
B
Spinnig Shoes in Cycle Videos
Mare145
Mar 15, 2013
Replies
8
Views
2K
Jun 18, 2013
irongrl
L
Shoes for high impact exercises like HiiT
lscathe
Jun 10, 2013
Replies
2
Views
1K
Jun 17, 2013
lscathe
L
CATHE I should have stuck with you...
shoegoddess
May 25, 2013
Replies
2
Views
2K
Jun 17, 2013
Stebby
E
Abs for guys?
et48
Jun 16, 2013
Replies
0
Views
843
Jun 16, 2013
et48
E
L
Pear-shaped rotation
lora-kate1
May 26, 2013
Replies
5
Views
4K
Jun 9, 2013
shoegoddess
Any other X-Train shirt issues?
L Sass
Apr 25, 2013
Replies
14
Views
3K
Jun 7, 2013
AYLE09
XTrain bonuses
lala1
Jun 6, 2013
Replies
0
Views
802
Jun 6, 2013
lala1
L
Weak Ankles and STEP
Lee Anne
May 28, 2013
Replies
7
Views
1K
Jun 4, 2013
Gobias
G
D
big shoulder, veiny forearms... how to get rid of them?
desertbriez
Mar 15, 2005
2
Replies
20
Views
9K
Jun 4, 2013
psusoccer17
P
K
Sneakers
kalevine
Jun 2, 2013
Replies
0
Views
661
Jun 2, 2013
kalevine
K
B
building muscles
Brenda Orth
Jun 1, 2013
Replies
0
Views
859
Jun 1, 2013
Brenda Orth
B
Thank You Cathe...So Much
bigbadbrandini
May 29, 2013
Replies
3
Views
1K
May 30, 2013
ReneePruitt
F
calories burned during workout
fabcathlete
Apr 19, 2013
Replies
12
Views
6K
May 22, 2013
firemedic
Benefits of Barre trainiing?
rgs424
May 21, 2013
Replies
3
Views
2K
May 22, 2013
rgs424
E
Cathe in my head
elsie3
May 21, 2013
Replies
3
Views
873
May 21, 2013
ReneePruitt
L
Any Destination Road Trips in the Works?
lisa_la_machina
May 20, 2013
Replies
2
Views
1K
May 21, 2013
lisa_la_machina
L
287 lbs starting weight
ATC1986
May 3, 2013
Replies
12
Views
3K
May 19, 2013
backer65
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