Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
llp
Gym Style Legs substitution?
Replies
4
Views
2K
tralaiven
tralaiven
N
Not everyone is 5'2" - or physics matters.
2
Replies
36
Views
8K
Candiceena
Candiceena
M
Tennis elbow frustrations
Replies
4
Views
1K
jacmar
J
jcpolsky
New Rock Bottoms Rotation?
2
Replies
24
Views
6K
jcpolsky
jcpolsky
L
is it still ok to work out with tendinitis?
Replies
11
Views
3K
Cathe Friedrich
Cathe Friedrich
Cupcake
Hi Cathe!
Replies
1
Views
932
Cathe Friedrich
Cathe Friedrich
firemedic
What is the best for fat reduction
Replies
1
Views
1K
L Sass
L Sass
K
1
Replies
2
Views
1K
Mariposa1973
Mariposa1973
zumbadancer
X-Train weight gain question?
Replies
9
Views
3K
DippityDoo
D
D
Cathe, 1" risers possibly?
Replies
5
Views
2K
DippityDoo
D
ReneePruitt
Help with order
Replies
2
Views
730
ReneePruitt
ReneePruitt
K
Cathe, your thoughts on new Rykas
Replies
3
Views
2K
Sadiex27
Sadiex27
nikitakwilmore
Vitamins and fat burner
Replies
1
Views
1K
Mariposa1973
Mariposa1973
CDPotier
Question about weights in Lower Body blast
Replies
2
Views
1K
CDPotier
CDPotier
H
XTrain schedule change
Replies
1
Views
954
Zenara25
Zenara25
K
Flat belly!
Replies
4
Views
2K
lcsavik
lcsavik
L
Menopause
2
Replies
30
Views
11K
capricorngirl
C
G
Circuit Training or Heavy Weight Teaining
Replies
1
Views
1K
Mare145
Mare145
lala1
Cathe for XBox
Replies
0
Views
732
lala1
lala1
aimtobe
sts tower?
Replies
6
Views
2K
LasVegasFitGirl
LasVegasFitGirl
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