Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
rgs424
Benefits of Barre trainiing?
Replies
3
Views
2K
rgs424
rgs424
E
Cathe in my head
Replies
3
Views
1K
ReneePruitt
ReneePruitt
L
Any Destination Road Trips in the Works?
Replies
2
Views
3K
lisa_la_machina
L
ATC1986
287 lbs starting weight
Replies
12
Views
4K
backer65
backer65
D
exercices without dumbells
Replies
4
Views
2K
Zenara25
Zenara25
Cupcake
Cathe...thanks!!!
Replies
3
Views
1K
Cupcake
Cupcake
Cathe Friedrich
Happy Mother's Day
Replies
3
Views
1K
DebbieH
DebbieH
lovetocamp
Bodybuilding Rotation
Replies
0
Views
1K
lovetocamp
lovetocamp
Mariposa1973
Cathe Please.
Replies
3
Views
2K
Mariposa1973
Mariposa1973
Mariposa1973
Back Pain
Replies
19
Views
5K
psusoccer17
P
M
Xtrain workout cards
Replies
1
Views
1K
SNM Videos
SNM Videos
llp
Gym Style Legs substitution?
Replies
4
Views
2K
tralaiven
tralaiven
N
Not everyone is 5'2" - or physics matters.
2
Replies
36
Views
10K
Candiceena
Candiceena
M
Tennis elbow frustrations
Replies
4
Views
1K
jacmar
J
jcpolsky
New Rock Bottoms Rotation?
2
Replies
24
Views
7K
jcpolsky
jcpolsky
L
is it still ok to work out with tendinitis?
Replies
11
Views
3K
Cathe Friedrich
Cathe Friedrich
Cupcake
Hi Cathe!
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
firemedic
What is the best for fat reduction
Replies
1
Views
1K
L Sass
L Sass
K
1
Replies
2
Views
1K
Mariposa1973
Mariposa1973
zumbadancer
X-Train weight gain question?
Replies
9
Views
4K
DippityDoo
D
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