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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
CDPotier
Question about weights in Lower Body blast
Replies
2
Views
898
CDPotier
CDPotier
H
XTrain schedule change
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Zenara25
Zenara25
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lcsavik
lcsavik
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capricorngirl
C
G
Circuit Training or Heavy Weight Teaining
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lala1
Cathe for XBox
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659
lala1
lala1
aimtobe
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LasVegasFitGirl
LasVegasFitGirl
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Help me save this week
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RapidBreath
R
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Viola1625
V
Mariposa1973
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amyd
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amyd
amyd
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Butts abd futs vs gym style legs
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lisa_la_machina
L
Ek205
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3
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Zenara25
Zenara25
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Increasing My Flexibility
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2
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Zenara25
Zenara25
bestican
I need help to lose weight...PLEASE!
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10
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jdimascio
jdimascio
N
Just when I'm feeling confident
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3
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bzbnmom
bzbnmom
stmirli
Perimenopause-what has worked for me
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Beth-B-Fit
B
Cupcake
X Train is awesome!
Replies
1
Views
805
NY25
N
S
Help with gym weight workout
Replies
3
Views
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Toni0731
T
J
Heel pain after years of pausing from stepping
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sleepingmom
sleepingmom
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