sweating even after workout is done...

[JULSCARVER]

With some workouts it seems as though I continue to sweat up an HOUR after I've finished?
Is that unusual?
Thank you

 

[maddiesmum]

Don't think so, no.

I did Step Blast today and then had to bathe really quickly, dress, do make-up and dash out the door for dinner with friends. Even after I got there, I was still damp on my back, still peuce in the face (soooooooo attractive!) and beading a little on my forehead.

Luckily, one of my friends had just leaped out of the hot shower and done the same, so I was in good company.

Here's the lesson: always schedule dinner plans with other people, equally obsessed with working out or menopausal women!

Short answer: I think you are perfectly normal!

Clare

 

[labnick]

I am the same way! So glad I am not alone!!!!!!

 

[Repo]

If I workout in the mornings I sweat all day.....and since I passed 45 years old I don't hot flash I'm hot all the time.

 

[tralaiven]

My husband sweats for quite awhile after he exercises...even after he gets of of the shower! Just takes a while for his body to cool down...probably the case for you too!

 

[Nanbo]

AFTERBURN BABY!!!! ​