New Rock Bottoms Rotation?

[jcpolsky]

Oh man I hope Cathe does an updated rotation. I can't wait! How is she going to top this one?

I know. I just finished week one. I was thinking how great an updated rotation would be. I think the last series this includes is Shock Cardio. No LIS, XTrain, Crossfire or To The MAX. Imagine with all those!

 

[Terina]

OK, waiting patiently!!

Thanks, Terina.

Eva

Eva,I tried the workout you mentioned from youtube and I really like it It was a lot of fun!!

 

[deineira]

Teri,
I'm glad that you tried that workout and liked it. They are so much fun. I am about to order that one, and one or two others, on Amazon.

 

[Terina]

On 2nd week,had to take today off ( Monday)so that makes 2 days off. My body just need one more day of rest lol

But so far so good

 

[jcpolsky]

On 2nd week,had to take today off ( Monday)so that makes 2 days off. My body just need one more day of rest lol

But so far so good

It's a tough one! I'm on week two. So hoping that the May rotation is a lower body!