Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
D
Beginner HiiT Workout
Replies
3
Views
1K
tlc93
T
F
Cathe-I need your HELP!!
Replies
0
Views
968
fourmommy
F
M
Do you run?
Replies
1
Views
1K
maddiesmum
M
mackenzie
What Cathe Workouts Can I Do After Hip Replacement??
Replies
17
Views
6K
mrsawesomepants
mrsawesomepants
T
background
Replies
2
Views
1K
tlc93
T
Cathe Friedrich
Happy Thanksgiving!
Replies
4
Views
845
BlakKat
BlakKat
Spikeb62
XTrain question
Replies
6
Views
2K
Spikeb62
Spikeb62
K
Affiliate program ? for you
Replies
1
Views
881
forum_admin
forum_admin
J
Workout Recommendations
Replies
10
Views
2K
tlc93
T
L
Cycling around Hovers & Jumps
Replies
0
Views
682
Leans
L
A
Elevated lunges
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
Mariposa1973
STS/cardio
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
B
Cathe's top in the low-impact hiit one
Replies
1
Views
872
Cathe Friedrich
Cathe Friedrich
T
Cathe's top in HiiT Lower Body Circuit
Replies
1
Views
949
Cathe Friedrich
Cathe Friedrich
C
How about when doing squats?
Replies
3
Views
1K
CDPotier
CDPotier
B
Determined to use cathe sts to win company transformation challenge
2
Replies
26
Views
8K
ReneePruitt
ReneePruitt
N
Diet plan
Replies
3
Views
1K
Teals
T
J
Have fewer days to work out now...
Replies
3
Views
1K
janeybz
J
N
Equipment
Replies
2
Views
1K
desertambrosia
desertambrosia
CLD
STS Pullup Tower
Replies
2
Views
1K
CLD
CLD
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