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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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"Muscle max" alternative
kmelli
Nov 6, 2014
Replies
4
Views
989
Nov 6, 2014
nckfitheart2009
What is everyone doing to prepare for Ripped w/ HiiT?
murfmom
Oct 18, 2014
Replies
14
Views
2K
Nov 2, 2014
janiejoey
1 dumbbell vs 2 dumbbells
firemedic
Oct 28, 2014
Replies
6
Views
9K
Oct 30, 2014
forum_admin
Newsletter MIA
exercise-lover
Oct 13, 2014
Replies
7
Views
1K
Oct 27, 2014
forum_admin
2015 Calender?
shoegoddess
Oct 11, 2014
Replies
8
Views
2K
Oct 18, 2014
dixiedog6
I had not been here a while as in the warm weather it is too hot here.
CDPotier
Oct 14, 2014
Replies
2
Views
1K
Oct 14, 2014
forum_admin
S
Bring back the Blue!
Stacy
Sep 28, 2014
2
Replies
34
Views
6K
Oct 14, 2014
gonnabea5
Question on creating a workout
mbmundt
Oct 4, 2014
Replies
5
Views
1K
Oct 10, 2014
serene_46
Cathe: Kickboxing Rotation?
FiddleFit
Oct 4, 2014
Replies
3
Views
1K
Oct 10, 2014
runathon
R
C
Need help to recover
condor-the-bird
Oct 9, 2014
Replies
0
Views
783
Oct 9, 2014
condor-the-bird
C
CATHE FORUM APP ( IPAD)
Cre'
Oct 5, 2014
Replies
2
Views
790
Oct 6, 2014
forum_admin
LIVE WORKOUTS VS DVD
Cre'
Oct 5, 2014
Replies
2
Views
860
Oct 5, 2014
Cre'
CALENDAR PULL
Cre'
Oct 5, 2014
Replies
0
Views
643
Oct 5, 2014
Cre'
Rhythmic Step & HSTA
FiddleFit
Sep 2, 2014
Replies
9
Views
2K
Oct 4, 2014
dmerz
T
does everyone burn calories the same
tlc93
Sep 10, 2014
Replies
3
Views
2K
Oct 2, 2014
dmerz
Oct. Rotation??
firemedic
Sep 29, 2014
Replies
3
Views
841
Sep 30, 2014
bayerngirl
Greatest hit?
ReneePruitt
Sep 25, 2014
Replies
4
Views
2K
Sep 26, 2014
SNM Videos
Total body lift it hit premix
nckfitheart2009
Sep 8, 2014
Replies
9
Views
2K
Sep 24, 2014
nckfitheart2009
C
Active Recovery & Aging/PS Son & STS long
cocob1
Sep 19, 2014
Replies
3
Views
1K
Sep 20, 2014
maddiesmum
M
T
Workout with Rheumatoid Arthritis
TG007
Sep 13, 2014
Replies
4
Views
1K
Sep 17, 2014
TG007
T
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