Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
C
Fat layer
Replies
4
Views
3K
toffeedog
T
C
Ripped Hiit ? Every day ok? Why?
Replies
3
Views
2K
cocob1
C
K
Exercise bike
Replies
1
Views
955
workout
workout
Cathe Friedrich
How to do One Arm Burpees
Replies
3
Views
4K
FitSaxe
FitSaxe
M
Workout Manager snafu
Replies
2
Views
1K
mrsditchen
M
B
Broken Ribs
Replies
2
Views
1K
desertambrosia
desertambrosia
Cupcake
Frozen Shoulder
Replies
4
Views
2K
Cupcake
Cupcake
S
modifications for diastasis recti?
Replies
0
Views
920
skater68
S
D
Beginner HiiT Workout
Replies
3
Views
2K
tlc93
T
F
Cathe-I need your HELP!!
Replies
0
Views
1K
fourmommy
F
M
Do you run?
Replies
1
Views
2K
maddiesmum
M
mackenzie
What Cathe Workouts Can I Do After Hip Replacement??
Replies
17
Views
8K
mrsawesomepants
mrsawesomepants
T
background
Replies
2
Views
2K
tlc93
T
Cathe Friedrich
Happy Thanksgiving!
Replies
4
Views
1K
BlakKat
BlakKat
Spikeb62
XTrain question
Replies
6
Views
2K
Spikeb62
Spikeb62
K
Affiliate program ? for you
Replies
1
Views
1K
forum_admin
forum_admin
J
Workout Recommendations
Replies
10
Views
3K
tlc93
T
L
Cycling around Hovers & Jumps
Replies
0
Views
849
Leans
L
A
Elevated lunges
Replies
2
Views
2K
Cathe Friedrich
Cathe Friedrich
Mariposa1973
STS/cardio
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
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