Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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K

Affiliate program ? for you

Replies: 1

Views: 984

Nov 24, 2014

forum_admin

J

Workout Recommendations

Replies: 10

Views: 2K

Nov 24, 2014

tlc93

T

L

Cycling around Hovers & Jumps

Replies: 0

Views: 749

Nov 24, 2014

Leans

L

A

Elevated lunges

Replies: 2

Views: 1K

Nov 20, 2014

Cathe Friedrich

STS/cardio

Replies: 1

Views: 1K

Nov 20, 2014

Cathe Friedrich

B

Cathe's top in the low-impact hiit one

Replies: 1

Views: 956

Nov 20, 2014

Cathe Friedrich

T

Cathe's top in HiiT Lower Body Circuit

Replies: 1

Views: 1K

Nov 18, 2014

Cathe Friedrich

C

How about when doing squats?

Replies: 3

Views: 2K

Nov 17, 2014

CDPotier

B

Determined to use cathe sts to win company transformation challenge

2

Replies: 26

Views: 10K

Nov 16, 2014

ReneePruitt

N

Diet plan

Replies: 3

Views: 2K

Nov 14, 2014

Teals

T

J

Have fewer days to work out now...

Replies: 3

Views: 2K

Nov 13, 2014

janeybz

J

N

Equipment

Replies: 2

Views: 1K

Nov 12, 2014

desertambrosia

STS Pullup Tower

Replies: 2

Views: 1K

Nov 6, 2014

CLD

K

"Muscle max" alternative

Replies: 4

Views: 1K

Nov 6, 2014

nckfitheart2009

What is everyone doing to prepare for Ripped w/ HiiT?

Replies: 14

Views: 3K

Nov 2, 2014

janiejoey

1 dumbbell vs 2 dumbbells

Replies: 6

Views: 10K

Oct 30, 2014

forum_admin

Newsletter MIA

Replies: 7

Views: 1K

Oct 27, 2014

forum_admin

2015 Calender?

Replies: 8

Views: 3K

Oct 18, 2014

dixiedog6

I had not been here a while as in the warm weather it is too hot here.

Replies: 2

Views: 1K

Oct 14, 2014

forum_admin

S

Bring back the Blue!

2

Replies: 34

Views: 7K

Oct 14, 2014

gonnabea5

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