Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Sunshine1528
Workouts to prepare for Daytona RT?
Replies
1
Views
914
bpurcell
bpurcell
firemedic
Thanks for Live Senior Class
Replies
7
Views
2K
Trixoo
Trixoo
murfmom
Question about article on afterburn/diet
Replies
19
Views
4K
Mariposa1973
Mariposa1973
M
July Rotation?
Replies
3
Views
1K
bayerngirl
bayerngirl
FiddleFit
Exercising with pelvic organ prolapse - rotation question
Replies
0
Views
940
FiddleFit
FiddleFit
T
Please help: how to lose when injured
Replies
4
Views
1K
TG007
T
V
Mushy me
Replies
1
Views
1K
bethj
B
L
Less Calories Using Lower Step
Replies
7
Views
2K
mince
mince
firemedic
Circuit/Metabolic workouts
Replies
11
Views
3K
Swimmer
S
hawgwild
Steady State?
Replies
0
Views
1K
hawgwild
hawgwild
sleepingmom
Ripped w/ HiiT
Replies
17
Views
5K
skatch
S
M
which workouts increase power?
Replies
1
Views
885
maddiesmum
M
Justinef
IMAX on demand
Replies
2
Views
984
Justinef
Justinef
C
Question about HIIT series and On Demand
Replies
2
Views
1K
cmiyachi
C
C
Will the streaming workouts be added to the Workout Manager?
Replies
2
Views
876
cokonkel
C
Terina
Weight used
Replies
2
Views
977
Terina
Terina
Cupcake
Rotation prior to New Series
Replies
0
Views
792
Cupcake
Cupcake
L
planks and diastasis
Replies
1
Views
987
Lucy Fit PT
Lucy Fit PT
firemedic
new workouts/online users guide?
Replies
3
Views
872
SteppingFool
S
D
Not sold on the streaming subscription
2 3
Replies
44
Views
10K
SNM Videos
SNM Videos
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