Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
S
Bring back the Blue!
2
Replies
34
Views
8K
gonnabea5
gonnabea5
mbmundt
Question on creating a workout
Replies
5
Views
2K
serene_46
serene_46
FiddleFit
Cathe: Kickboxing Rotation?
Replies
3
Views
1K
runathon
R
C
Need help to recover
Replies
0
Views
900
condor-the-bird
C
Cre'
CATHE FORUM APP ( IPAD)
Replies
2
Views
931
forum_admin
forum_admin
Cre'
LIVE WORKOUTS VS DVD
Replies
2
Views
1K
Cre'
Cre'
Cre'
CALENDAR PULL
Replies
0
Views
762
Cre'
Cre'
FiddleFit
Rhythmic Step & HSTA
Replies
9
Views
2K
dmerz
dmerz
T
does everyone burn calories the same
Replies
3
Views
2K
dmerz
dmerz
firemedic
Oct. Rotation??
Replies
3
Views
971
bayerngirl
bayerngirl
ReneePruitt
Greatest hit?
Replies
4
Views
2K
SNM Videos
SNM Videos
FitSaxe
Total body lift it hit premix
Replies
9
Views
2K
FitSaxe
FitSaxe
C
Active Recovery & Aging/PS Son & STS long
Replies
3
Views
1K
maddiesmum
M
T
Workout with Rheumatoid Arthritis
Replies
4
Views
1K
TG007
T
Mariposa1973
New HIIT
Replies
1
Views
999
exercise-lover
exercise-lover
Cre'
NUTRITION LOIN PROBLEM
Replies
0
Views
816
Cre'
Cre'
M
Playlist
Replies
0
Views
854
monexs
M
jcpolsky
Cathe, you have a ton on your plate but,
Replies
0
Views
1K
jcpolsky
jcpolsky
Newwmn3
Cathe, Is It Safe To Do Metabolic or Hiit/Tabata type training every day?
2
Replies
23
Views
11K
firemedic
firemedic
Mariposa1973
STS WITH"SHOCK CARDIO OR LIS"?
Replies
0
Views
910
Mariposa1973
Mariposa1973
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