Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
N
Diet plan
Replies
3
Views
2K
Teals
T
J
Have fewer days to work out now...
Replies
3
Views
2K
janeybz
J
N
Equipment
Replies
2
Views
2K
desertambrosia
desertambrosia
CLD
STS Pullup Tower
Replies
2
Views
2K
CLD
CLD
K
"Muscle max" alternative
Replies
4
Views
1K
FitSaxe
FitSaxe
murfmom
What is everyone doing to prepare for Ripped w/ HiiT?
Replies
14
Views
3K
janiejoey
janiejoey
firemedic
1 dumbbell vs 2 dumbbells
Replies
6
Views
11K
forum_admin
forum_admin
exercise-lover
Newsletter MIA
Replies
7
Views
2K
forum_admin
forum_admin
shoegoddess
2015 Calender?
Replies
8
Views
3K
dixiedog6
dixiedog6
CDPotier
I had not been here a while as in the warm weather it is too hot here.
Replies
2
Views
1K
forum_admin
forum_admin
S
Bring back the Blue!
2
Replies
34
Views
9K
gonnabea5
gonnabea5
mbmundt
Question on creating a workout
Replies
5
Views
2K
serene_46
serene_46
FiddleFit
Cathe: Kickboxing Rotation?
Replies
3
Views
1K
runathon
R
C
Need help to recover
Replies
0
Views
976
condor-the-bird
C
Cre'
CATHE FORUM APP ( IPAD)
Replies
2
Views
1K
forum_admin
forum_admin
Cre'
LIVE WORKOUTS VS DVD
Replies
2
Views
1K
Cre'
Cre'
Cre'
CALENDAR PULL
Replies
0
Views
850
Cre'
Cre'
FiddleFit
Rhythmic Step & HSTA
Replies
9
Views
3K
dmerz
dmerz
T
does everyone burn calories the same
Replies
3
Views
2K
dmerz
dmerz
firemedic
Oct. Rotation??
Replies
3
Views
1K
bayerngirl
bayerngirl
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