Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Deadlift with Barbell and weighted vest - Your thoughts on safety?

Replies: 0

Views: 2K

Jan 18, 2015

nckfitheart2009

S

Help please

Replies: 1

Views: 955

Jan 17, 2015

forum_admin

L

Injury

Replies: 1

Views: 827

Jan 15, 2015

Cathe Friedrich

L

Missing Stretch on Premixes for Ripped with HIIT

Replies: 6

Views: 2K

Jan 15, 2015

chris66

C

F

Which rotation will provide the best results?

Replies: 3

Views: 2K

Jan 15, 2015

FireLight

J

Menopause and weight gain... ; (

Replies: 7

Views: 2K

Jan 14, 2015

JanetPinto

H

10K training with Cathe videos, suggestions?

Replies: 6

Views: 2K

Jan 11, 2015

HazelBlue

H

Need a little advice Cathe

Replies: 2

Views: 1K

Jan 8, 2015

maddiesmum

M

B

Need Direction

Replies: 9

Views: 4K

Jan 6, 2015

Billsma

B

S

Metabolic Workouts Question

Replies: 2

Views: 2K

Jan 6, 2015

nckfitheart2009

B

Push Pull Tower Availability

Replies: 4

Views: 2K

Jan 5, 2015

Zenara25

Aging question

Replies: 3

Views: 2K

Jan 3, 2015

hiho322

H

STS then RWH or vice versa?

Replies: 7

Views: 2K

Jan 1, 2015

Stebby

RWH icons in workout manager?

Replies: 2

Views: 787

Dec 31, 2014

NinjaMom

RWH - Legs

Replies: 8

Views: 2K

Dec 29, 2014

beemerjen1

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C

Deadlift substitution?

Replies: 3

Views: 2K

Dec 27, 2014

fit_fairy

Merry Christmas

Replies: 4

Views: 1K

Dec 26, 2014

nckfitheart2009

Ripped With Hiit user guide will not print

Replies: 3

Views: 989

Dec 25, 2014

WD

C

PLEASE HELP! Getting rid of lower body fat

Replies: 10

Views: 3K

Dec 25, 2014

Cupcake

Calories burned: HRM vs. Workout Manager?

Replies: 4

Views: 2K

Dec 23, 2014

Lucia A

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