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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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A
Please compare ICE to Cathe Live
AnnMac
Jun 5, 2015
Replies
2
Views
1K
Jun 15, 2015
Cathe Friedrich
Cathe's Road Trip
nckfitheart2009
Jun 8, 2015
Replies
0
Views
511
Jun 8, 2015
nckfitheart2009
Is ICE for advanced exercisers as well?
Sherri C.
Jun 4, 2015
Replies
11
Views
2K
Jun 5, 2015
bayerngirl
inflammation story
freebird
Apr 28, 2015
Replies
15
Views
4K
May 31, 2015
nsaeolian
June Rotation ?
poohpeggy
May 27, 2015
Replies
0
Views
600
May 27, 2015
poohpeggy
Heavy Pyramid similar to BODY BEAST ??
smiles4383
Mar 21, 2015
Replies
17
Views
8K
May 27, 2015
smiles4383
S
Cardio & Weights in a boot cast
slenamond
May 21, 2015
Replies
1
Views
891
May 22, 2015
MomInVT
M
I
XTrain Workout Sheets?
Indieblue
Jan 13, 2014
Replies
17
Views
8K
May 19, 2015
Cathe Friedrich
B
Post Pregnancy Rotation Workout?
bpretlove
May 19, 2015
Replies
1
Views
835
May 19, 2015
Cathe Friedrich
J
Deep Squats?
judegirl
May 2, 2015
Replies
5
Views
2K
May 15, 2015
ReneePruitt
Cathe, Is this you and Deezee?
sjdavis
May 9, 2015
Replies
4
Views
2K
May 13, 2015
Cathe Friedrich
L
Push ups question
littletower
May 4, 2015
Replies
10
Views
3K
May 13, 2015
dbclark44
D
R
Shoe recommended for new workouts
runathon
Oct 10, 2014
2
Replies
28
Views
10K
Apr 23, 2015
TurquoiseEyes
T
Legs
jldgottarun
Apr 23, 2015
Replies
0
Views
1K
Apr 23, 2015
jldgottarun
R
BMR/RMR question
redsporty1
Feb 5, 2015
2
Replies
21
Views
4K
Apr 19, 2015
Stacy
S
Starting STS next month.
Terina
Apr 11, 2015
Replies
0
Views
706
Apr 11, 2015
Terina
H
Cardio Suggestions with healing broken wrist?
hiho322
Apr 1, 2015
Replies
10
Views
5K
Apr 9, 2015
Beth-B-Fit
B
Do I Really Need the Slide N Glide Discs?
Cathe Friedrich
Sep 26, 2011
Replies
13
Views
7K
Apr 9, 2015
Cre'
STS TRAINING
Cre'
Mar 30, 2015
Replies
6
Views
2K
Apr 8, 2015
Cre'
Easter Greetings
FireLight
Apr 5, 2015
Replies
1
Views
574
Apr 5, 2015
tlc93
T
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