Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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F

Daytona photo question?

Replies: 0

Views: 933

Oct 25, 2015

fitfa

F

A

Brenda Frambes

Replies: 1

Views: 2K

Oct 23, 2015

cher54

On Demand

Replies: 7

Views: 4K

Oct 23, 2015

lisa_la_machina

L

LIS rotation question

Replies: 1

Views: 870

Oct 21, 2015

FireLight

ICE is on my mind.

Replies: 10

Views: 3K

Oct 20, 2015

Cathe Friedrich

D

October Rotation?

Replies: 2

Views: 1K

Oct 19, 2015

Cathe Friedrich

K

Videos on Demand

Replies: 3

Views: 903

Oct 19, 2015

Cathe Friedrich

B

STS while on vacation

Replies: 1

Views: 844

Oct 19, 2015

Cathe Friedrich

STS Push Pull Tower

Replies: 10

Views: 3K

Oct 19, 2015

Cathe Friedrich

Possible Piyo in the future

Replies: 1

Views: 1K

Oct 19, 2015

Cathe Friedrich

Deadlifts -legs vs back

Replies: 17

Views: 4K

Oct 13, 2015

FitSaxe

H

Slide N Glides Question

Replies: 11

Views: 2K

Oct 2, 2015

complik8td

I

Possibility of Having an Official Secret Catheletes' Accountability Group?

Replies: 5

Views: 2K

Sep 30, 2015

maddiesmum

M

circuit and weights

Replies: 5

Views: 3K

Sep 26, 2015

vivbc

S

Blog Articles' Dates

Replies: 4

Views: 1K

Sep 20, 2015

sweatie

S

Clothing in new videos

2

Replies: 21

Views: 8K

Sep 18, 2015

Terina

F

Mega Step Blast?

Replies: 18

Views: 8K

Sep 17, 2015

Donnysgirl

P

Body Shape

Replies: 0

Views: 992

Sep 17, 2015

Pippadog1

P

K

Q about April 15 rotation

Replies: 5

Views: 1K

Sep 16, 2015

KC5689

K

M

Barbell Training

Replies: 0

Views: 931

Sep 15, 2015

MissyP

M

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