Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
L
x
Replies
1
Views
827
Cathe Friedrich
Cathe Friedrich
M
Shoes
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
S
On Lunges What Leg Should I Feel It In?
Replies
7
Views
2K
nckfitheart2009
nckfitheart2009
M
Burpees alternative?
Replies
18
Views
4K
nckfitheart2009
nckfitheart2009
L
Lower body focus exercises
Replies
7
Views
2K
nckfitheart2009
nckfitheart2009
teddy16410
Clothing
Replies
12
Views
4K
teddy16410
teddy16410
ReneePruitt
New Workouts
Replies
5
Views
1K
ReneePruitt
ReneePruitt
Cupcake
Cathe, question regarding new series
Replies
11
Views
2K
tlc93
T
maggie101
thoratic segmental dysfunction
Replies
0
Views
692
maggie101
maggie101
D
Heavy bag workouts
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
CDPotier
How do I change my password to something simpler
Replies
1
Views
670
forum_admin
forum_admin
R
Frustration
Replies
12
Views
3K
dmerz
dmerz
lala1
Body parts 2X/week
2 3 4
Replies
73
Views
14K
tslop49
T
mrsprincess07
Lower Body Band work on DVDs
Replies
5
Views
2K
~Elsie
~Elsie
K
STS for those short on time
Replies
3
Views
1K
nckfitheart2009
nckfitheart2009
S
Video streaming
Replies
1
Views
752
forum_admin
forum_admin
sjdavis
Video Tutorials
Replies
6
Views
2K
Gobias
G
L
Where to reboot after illness
Replies
0
Views
785
littletower
L
T
Greatest hits #2
Replies
5
Views
1K
tlc93
T
nckfitheart2009
Upcoming ICE - Series
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
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