Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
FireLight
ICE is on my mind.
Replies
10
Views
2K
Cathe Friedrich
Cathe Friedrich
D
October Rotation?
Replies
2
Views
1K
Cathe Friedrich
Cathe Friedrich
K
Videos on Demand
Replies
3
Views
695
Cathe Friedrich
Cathe Friedrich
B
STS while on vacation
Replies
1
Views
620
Cathe Friedrich
Cathe Friedrich
Ally yo
STS Push Pull Tower
Replies
10
Views
3K
Cathe Friedrich
Cathe Friedrich
acatalina
Possible Piyo in the future
Replies
1
Views
909
Cathe Friedrich
Cathe Friedrich
taterkc
Deadlifts -legs vs back
Replies
17
Views
3K
nckfitheart2009
nckfitheart2009
H
Slide N Glides Question
Replies
11
Views
2K
complik8td
complik8td
I
Possibility of Having an Official Secret Catheletes' Accountability Group?
Replies
5
Views
1K
maddiesmum
M
vivbc
circuit and weights
Replies
5
Views
2K
vivbc
vivbc
S
Blog Articles' Dates
Replies
4
Views
890
sweatie
S
krissagray
Clothing in new videos
2
Replies
21
Views
6K
Terina
Terina
F
Mega Step Blast?
Replies
18
Views
6K
Donnysgirl
Donnysgirl
P
Body Shape
Replies
0
Views
828
Pippadog1
P
K
Q about April 15 rotation
Replies
5
Views
830
KC5689
K
M
Barbell Training
Replies
0
Views
726
MissyP
M
T
Constant strenuous exercise and inflammation
Replies
6
Views
3K
Terina
Terina
firemedic
Clothing in Cathe Live
Replies
3
Views
1K
firemedic
firemedic
T
Weighted Vest
Replies
0
Views
670
TG007
T
T
Form question
Replies
2
Views
892
Traildoggie
T
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