Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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T

What is happening with my heart rate pattern?

Replies: 5

Views: 3K

Nov 18, 2015

Lucia A

K

LIS and lower back pain

2

Replies: 25

Views: 4K

Nov 14, 2015

FireLight

Warm-Up

Replies: 10

Views: 3K

Nov 8, 2015

snowlover

S

A

CAST MEMBERS BIOS

Replies: 5

Views: 6K

Nov 7, 2015

tlc93

T

W

Sooooo hungry....doing something wrong?

Replies: 10

Views: 3K

Nov 6, 2015

snowlover

S

Just a heartfelt "Thank you" to Cathe

Replies: 6

Views: 2K

Oct 31, 2015

sjdavis

X77 Completed Yesterday - But, Today I Feel Awful

Replies: 11

Views: 3K

Oct 31, 2015

tlc93

T

K

Slide n Glides

Replies: 7

Views: 1K

Oct 27, 2015

~Elsie

F

Daytona photo question?

Replies: 0

Views: 836

Oct 25, 2015

fitfa

F

A

Brenda Frambes

Replies: 1

Views: 2K

Oct 23, 2015

cher54

On Demand

Replies: 7

Views: 4K

Oct 23, 2015

lisa_la_machina

L

LIS rotation question

Replies: 1

Views: 782

Oct 21, 2015

FireLight

ICE is on my mind.

Replies: 10

Views: 3K

Oct 20, 2015

Cathe Friedrich

D

October Rotation?

Replies: 2

Views: 1K

Oct 19, 2015

Cathe Friedrich

K

Videos on Demand

Replies: 3

Views: 775

Oct 19, 2015

Cathe Friedrich

B

STS while on vacation

Replies: 1

Views: 726

Oct 19, 2015

Cathe Friedrich

STS Push Pull Tower

Replies: 10

Views: 3K

Oct 19, 2015

Cathe Friedrich

Possible Piyo in the future

Replies: 1

Views: 1K

Oct 19, 2015

Cathe Friedrich

Deadlifts -legs vs back

Replies: 17

Views: 3K

Oct 13, 2015

nckfitheart2009

H

Slide N Glides Question

Replies: 11

Views: 2K

Oct 2, 2015

complik8td

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