Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cupcake
Cathe, question regarding new series
Replies
11
Views
3K
tlc93
T
maggie101
thoratic segmental dysfunction
Replies
0
Views
775
maggie101
maggie101
D
Heavy bag workouts
Replies
4
Views
1K
Cathe Friedrich
Cathe Friedrich
CDPotier
How do I change my password to something simpler
Replies
1
Views
780
forum_admin
forum_admin
R
Frustration
Replies
12
Views
3K
dmerz
dmerz
lala1
Body parts 2X/week
2 3 4
Replies
73
Views
17K
tslop49
T
mrsprincess07
Lower Body Band work on DVDs
Replies
5
Views
2K
~Elsie
~Elsie
K
STS for those short on time
Replies
3
Views
1K
nckfitheart2009
nckfitheart2009
S
Video streaming
Replies
1
Views
823
forum_admin
forum_admin
sjdavis
Video Tutorials
Replies
6
Views
2K
Gobias
G
L
Where to reboot after illness
Replies
0
Views
875
littletower
L
T
Greatest hits #2
Replies
5
Views
1K
tlc93
T
nckfitheart2009
Upcoming ICE - Series
Replies
1
Views
1K
Cathe Friedrich
Cathe Friedrich
mrsctoo
San Diego Road Trip?
Replies
3
Views
969
ebonynicole
ebonynicole
suethepooh
How often for barre?
Replies
19
Views
3K
firemedic
firemedic
S
Equipment used in ICE
Replies
10
Views
4K
Shilo
S
T
Lighter weight
Replies
2
Views
1K
TG007
T
mbmundt
Motivating an exercise class
Replies
9
Views
2K
Cathe Friedrich
Cathe Friedrich
Cathe Friedrich
FitBloggin'15
Replies
6
Views
2K
FireLight
FireLight
L
Cathes Arms
Replies
3
Views
2K
Cathe Friedrich
Cathe Friedrich
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