jldgottarun
Cathlete
Hi Cathe!
I just wanted to check in with you and ask you what your thoughts were on following the Ripped with HiiT 30 day Scrambled rotation with your July 2015 rotation, which mixes RWH, Slow and Heavy, Imax, Intensity, Pyrmamid, Hiit, Gym Style workouts?
Would this be a good two month back to back rotation? I am looking to lose 10 pounds so that you can see my muscle definition!! ;-P
I can't wait to get ICE in the mail! I am thinking I will follow these rotations with whatever you suggest for ICE when I get it. Although, I know that I will be very impatient to try out ICE and may not be able to wait!!
Cathe, you are amazing! I love your workouts, your music, your rotations, your accessibility, your professionalism, your safety, your desire to help others, your warm-ups, your cool downs. You are THE BEST, and no one can compare.
I hope you had a wonderful Thanksgiving!
Jodi
I just wanted to check in with you and ask you what your thoughts were on following the Ripped with HiiT 30 day Scrambled rotation with your July 2015 rotation, which mixes RWH, Slow and Heavy, Imax, Intensity, Pyrmamid, Hiit, Gym Style workouts?
Would this be a good two month back to back rotation? I am looking to lose 10 pounds so that you can see my muscle definition!! ;-P
I can't wait to get ICE in the mail! I am thinking I will follow these rotations with whatever you suggest for ICE when I get it. Although, I know that I will be very impatient to try out ICE and may not be able to wait!!
Cathe, you are amazing! I love your workouts, your music, your rotations, your accessibility, your professionalism, your safety, your desire to help others, your warm-ups, your cool downs. You are THE BEST, and no one can compare.
I hope you had a wonderful Thanksgiving!
Jodi