New posts

What's new New posts New profile posts
Cathe Friedrich
April 16, 2026
Replies
1
Views
210
FitSaxe
FitSaxe
A
Daily Check-in, Wednesday, April 15, 2026
Replies
4
Views
180
Czechfan
C
FitSaxe
Single leg RDL --- On the bench/STEP from home
Replies
2
Views
298
FitSaxe
FitSaxe
A
Daily Check-in, Tuesday, April 14, 2026
Replies
2
Views
170
Czechfan
C
A
Daily Check-in, Monday, April 13, 2026
Replies
6
Views
262
Czechfan
C
rmrmr
Damage Control
38 39 40
Replies
785
Views
210K
rmrmr
rmrmr
Kellyro77
I may be a bit crazy... (my take on the Body Building rotation)
Replies
4
Views
631
FitSaxe
FitSaxe
D
Older workouts you have revisited with this sale
Replies
11
Views
793
Terina
Terina
CeciFifi
Weekend Check-in Saturday April 11th & Sunday, April 12th, 2026
Replies
13
Views
407
Czechfan
C
jengollf
Maximum Intensity Cardio
Replies
6
Views
3K
sneakers
S
A
Daily Check-in, Friday, April 10, 2026
Replies
9
Views
340
nickisteen
nickisteen
F
Pentagenarians & Beyond: April 5, 2026
2
Replies
22
Views
845
irongrl
irongrl
J
Cathe Could You Please End This Debate On Beginners And Intermediates Workouts
Replies
10
Views
4K
aqua girl
A
F
Suggestions on a circular mat like Cathe uses?
Replies
5
Views
357
FleurdeLisa68
F
forum_admin
Cathe's Compound Unilateral Training Live Workout
Replies
4
Views
410
Cathe Friedrich
Cathe Friedrich
forum_admin
Video Clip of Cathe's Total Body Metabolic Challenge Live Workout
Replies
1
Views
2K
Soapmaker
S
D
:-)
2
Replies
23
Views
2K
Soapmaker
S
N
Round Booty
2
Replies
27
Views
9K
FitSaxe
FitSaxe
forum_admin
Cathe's Multiple Muscle Movement Live Workout
Replies
4
Views
609
lisa_la_machina
L
A
Daily Check-in, Thursday, April 9, 2026
Replies
4
Views
205
Czechfan
C
Top