Daily Check-in, Wednesday, April 15, 2026
- Thread starter aqua girl
- Start date
Good Morning!
Today's workouts:
LMR2E: "Elevated Total Body" dvd mix - 22 min.
Blender add-on: Lower Body Loop & Stretch" - 10 min.
YT-Hydrow- "Legs Only" Rowing Drill- 5 min.
YT-Regatta Fitness- " 10 min. Stretch On the Erg" (Rower)
That's it.
Waves to everyone, hope you will have a good day!. Annette & Nicki, hope you both are recovering and
feeling better. Take Care........
Nora, I am alternating between Spril ropeless and Crossrope. It wasn't my knees, but mainly my right
wrist/hand/thumb that I have trouble with, especially with the weighted rope attachments. Not so much
the 1/4 lb at all, and the 1/2 lb isn't too bad, but I had later on gotten the 3/4 lb and that doesn't make my
wrist/hand feel too great if I use it very often, so I am just kind of alternating between all of them. I will
say I really like using the 1/4 lb attachments the best.
Today's workouts:
LMR2E: "Elevated Total Body" dvd mix - 22 min.
Blender add-on: Lower Body Loop & Stretch" - 10 min.
YT-Hydrow- "Legs Only" Rowing Drill- 5 min.
YT-Regatta Fitness- " 10 min. Stretch On the Erg" (Rower)
That's it.
Waves to everyone, hope you will have a good day!. Annette & Nicki, hope you both are recovering and
feeling better. Take Care........
Nora, I am alternating between Spril ropeless and Crossrope. It wasn't my knees, but mainly my right
wrist/hand/thumb that I have trouble with, especially with the weighted rope attachments. Not so much
the 1/4 lb at all, and the 1/2 lb isn't too bad, but I had later on gotten the 3/4 lb and that doesn't make my
wrist/hand feel too great if I use it very often, so I am just kind of alternating between all of them. I will
say I really like using the 1/4 lb attachments the best.
CeciFifi
Cathlete
Good Morning Everyone,
Today I did a 42 minute KB workout from Precision on YT (very tough). I added on a Cathe warm-up and will do my own stretch. Sorry to be MIA yesterday, like Nora, I also didn't sleep well the previous night.
Linda - great workouts, yesterday and today!!! I'm loving LMR2 as well
Nora - I hope your neck feels okay today and you can get in your workout
Nicki and Annette - thinking of you both
Have a wonderful day everyone.
Today I did a 42 minute KB workout from Precision on YT (very tough). I added on a Cathe warm-up and will do my own stretch. Sorry to be MIA yesterday, like Nora, I also didn't sleep well the previous night.
Linda - great workouts, yesterday and today!!! I'm loving LMR2 as well
Nora - I hope your neck feels okay today and you can get in your workout
Nicki and Annette - thinking of you both
Have a wonderful day everyone.
Great workout, Siobhan, with your Cathe warmup, then your 42 minute KB workout from Precision on YT.
Talking about Cathe's warmups, I often feel that alot of her warmups are like short workouts in themselves!
LOL! I love to put together some of Cathe's warmups together in a blender workout, doing several different
warmups as a workout!
Nora, I wanted to add to my above post about using CrossRopes, I ordered several pairs of Cathe's
camo gloves with the extra wrist support (they're on Clearance) and they are wonderful and really help
me alot with support in my hands/wrists. I love them.......I think I have gotten 3-4 pairs of them to have
on hand, since she's clearing out the inventory. I don't know if you have any issues with that, but if you
do, you might take a look at them.
Talking about Cathe's warmups, I often feel that alot of her warmups are like short workouts in themselves!
LOL! I love to put together some of Cathe's warmups together in a blender workout, doing several different
warmups as a workout!
Nora, I wanted to add to my above post about using CrossRopes, I ordered several pairs of Cathe's
camo gloves with the extra wrist support (they're on Clearance) and they are wonderful and really help
me alot with support in my hands/wrists. I love them.......I think I have gotten 3-4 pairs of them to have
on hand, since she's clearing out the inventory. I don't know if you have any issues with that, but if you
do, you might take a look at them.
Good evening, ladies
Linda- Great job o today's workout with:
LMR2E: "Elevated Total Body" dvd mix - 22 min.
Blender add-on: Lower Body Loop & Stretch" - 10 min.
YT-Hydrow- "Legs Only" Rowing Drill- 5 min.
YT-Regatta Fitness- " 10 min. Stretch On the Erg" (Rower)
What a fun mix of workouts and love the time efficient ones, good stuff! Oh, and thanks for the tip on Cathe wrist support gloves, I'll think about it.
Have a restful & relaxing evening
Siobhan- Great workout today with:
YT- Precision KB workout= 42 Min
added on a Cathe warm-up and will do my own stretch.
Wow! Awesome workout sounds very challenging, WTG & high fives!
Enjoy a peaceful evening
Annette & Nicki- You both in my prayers and sending healing prayers. Feel better, heal and get well soon
Here's today's workout:
Killer Legs= 39 Min
Virtual Active- Indoor Cycling World Tour Wild California- Guided Tour Ride 2 California (No Coast)= 36 Min
Have blessed evening and healing prayers for Annette and Nicki
Nora
Linda- Great job o today's workout with:
LMR2E: "Elevated Total Body" dvd mix - 22 min.
Blender add-on: Lower Body Loop & Stretch" - 10 min.
YT-Hydrow- "Legs Only" Rowing Drill- 5 min.
YT-Regatta Fitness- " 10 min. Stretch On the Erg" (Rower)
What a fun mix of workouts and love the time efficient ones, good stuff! Oh, and thanks for the tip on Cathe wrist support gloves, I'll think about it.
Have a restful & relaxing evening
Siobhan- Great workout today with:
YT- Precision KB workout= 42 Min
added on a Cathe warm-up and will do my own stretch.
Wow! Awesome workout sounds very challenging, WTG & high fives!
Enjoy a peaceful evening
Annette & Nicki- You both in my prayers and sending healing prayers. Feel better, heal and get well soon
Here's today's workout:
Killer Legs= 39 Min
Virtual Active- Indoor Cycling World Tour Wild California- Guided Tour Ride 2 California (No Coast)= 36 Min
Have blessed evening and healing prayers for Annette and Nicki
Nora