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  1. irishrose

    Damage Control with Insanity on MONDAY!

    Good morning girls :) I just finished Shaun's upper body workout and a short run on the treadmill. That is the first workout for me since Thursday! It has been one hell of a week. Last Wednesday, one of my best girlfriend's ex husband was found dead of an apparent suicide :( They have a...
  2. irishrose

    Damage Control with Insanity....HUMP DAY!

    Good morning girls! I thought I'd get to check in a lot earlier because my DD is home sick today, so I'm home with her. But she has not had a very good morning and needed some attention. I finally got some Advil into her and it brought her fever down and allowed her to sleep for a while. Know...
  3. irishrose

    Control The Damage on this Insane Tuesday

    Jacque: I experienced the same benefits re: running. Oh Shaun, how do I love thee? Let me count the ways....:D Laura: OMG, where exactly did you hear this "talk"? I must know. And do I really need to answer that??? :rolleyes:
  4. irishrose

    Control The Damage on this Insane Tuesday

    Good morning ladies! I did MIC this morning. It's kind of fun to do these month 2 workouts without an official rotation hanging over your head. Seems to have taken the pressure off. Wendy: Can't believe no one else has said it yet, but are you pregnant maybe?? Hope you feel better fast...
  5. irishrose

    Controlling the Damage with Insanity...MONDAY!

    Good morning girls! Another one here who has to apologize for going MIA this weekend. I went to this really lame Bar Association dinner Saturday night and then had a fairly lazy day yesterday, except for grocery shopping :rolleyes: So no workout to report for yesterday, but I did do Max...
  6. irishrose

    Damage Control with Insanity...TGIF!

    Wendy: A salad for dinner after a big-azz piece of cake is what damage control is all about!! Congrats on finishing the rotation! Don’t you feel accomplished? I do. You rotation idea looks great, but I don’t think it’s enough Shaun for me ;). I’m keeping it pretty simple for the next month with...
  7. irishrose

    Damage Control with Insanity...TGIF!

    Good Morning girls!! I can finally report that my Insanity rotation is complete!! :D:D:D I did Max Recovery yesterday and Max Cardio Condititioning this morning. I did skip out on Cardio Abs, but really, after MR yesterday, who needs it? ;) The boss is out of the office today, so I think...
  8. irishrose

    Damage Control goes Insane on Hump Day!

    You got that right, Wendy!! I slept in until 9:30, and because it was such a goooood, looooong sleep, I could barely verbalize two sentences put together, let alone type! So I sipped on coffee for an hour while playing Bejeweled, then I managed to get the house picked up a bit and followed...
  9. irishrose

    Damage Controllers love Insanity on Tuesdays!!!

    Hello girlies! I got my butt out of bed bright and early today and got MIC done :D It was soooo nice because the temps are balmy right now. I love working out in a warmer setting because I feel so much looser, if that makes sense. Anyway, I was drenched by the end and feeling pretty happy...
  10. irishrose

    Damage Control with Insanity on MONDAY!

    Hi Jacque! You snuck in on me. Are you sick? I missed why you're on meds. Regardless, hope you feel better soon.
  11. irishrose

    Damage Control with Insanity on MONDAY!

    Good Morning girls! Shhh...don't tell anyone...but things are kinda quiet around here today!! Woohoo! I have no workout to report today because truth be told, I got freakin' lazy this morning and didn't get out of bed. However, I did go for a five mile run late yesterday afternoon, and...
  12. irishrose

    Controlling the Damage with Insanity...Thurs!

    Hey girlies! Man, I can't wait for this week to end! Not only has work been nuts, but I've had something to do every night after work too. Last night we had dinner at my mom's because she hasn't seen us in a while and "her heart hurt" from missing us :rolleyes: Oy, it's always nice to see...
  13. irishrose

    DAMAGE CONTROLLERS gone INSANE..HUMP DAY!!

    Hiya girlies! I only have time for a "fly by" right now but I'm hoping to get back here later for personals! Just wanted to say "HEY!" and tell you all I'm here reading, just haven't had time for posting the past couple days. I'm prepping for meetings on Friday and we're apparently getting...
  14. irishrose

    Control the Damage with Insanity...Its NOV!

    Diana: I'm glad to hear you say that Imax 3 was easier than you remember! That is a question I've been wondering about all through Insanity...if other workouts will seem easier now. I was kind of surprised last weekend when I went out for a run on Sunday and found it harder than it used to...
  15. irishrose

    Control the Damage with Insanity...Its NOV!

    Hello chickadees! Reading your posts is making me feel guilty about not working out again! I actually went out to the garage and popped in MIC and made it about halfway through the warm up before I gave up. I'm coughing up a storm and feeling generally icky. Yesterday ended up being a day...
  16. irishrose

    Damage Control on Halloween! That's just INSANE!!!! :)~

    Good afternoon girlies! So so so glad it's Saturday :D And Happy Halloween to all! No workout for me to report today again. I haven't worked out since Wednesday actually :eek: Just haven't been feeling up to snuff at all, but I am feeling a bit better today so I'm thinking I might just be...
  17. irishrose

    Control the Insanity and the Damage: Thursday!

    Good morning girls! I'm coming up for air and posting while I have a minute ;) This week has been nuts. But I do think I'm starting to get a handle on things a bit! Slowly but surely the mountains of files around my office are starting to shrink. Unfortunately, I've got a crappy cold...
  18. irishrose

    Damage Control on an Insane Tuesday!

    Hi Wendy and all who follow! Just a quickie this morning to report that I did MIP this morning. I had a bit more energy for it today and it was a great workout, even though I think he might be trying to kill me :p I'll bbl for personals...it's a court hearing day so there's always a buzz...
  19. irishrose

    Control the Damage or go Insane on Monday!

    Hello girlies! What a crazy day today was and it looks like the next two weeks are going to be the same :eek: Somehow I got Friday meetings for three weeks in a row! That's unheard of :confused: This Friday isn't a full day, thank God, but while I'm busy prepping for these meetings my inbox...
  20. irishrose

    Saturdays DAMAGE CONTROLLERS have gone INSANE!

    Good morning girls! Actually, it's almost afternoon already :o I'm having a hard time getting going today. The weather is crappy and I'm absolutely exhausted from the week I've had. Next week isn't looking any better either. There are literally 60 files in my office that all need attention...
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